Jillian

Family Practice physician assistant with a passion for nutrition, health, and prevention, Juice Plus+/Tower Garden; Wife and Mother of two, Daughter of the King

[Jillian @JillianJustPA]

It's proven: The best #healthy eating is #FreshFruit, but you can fill #nutrition gaps: https://t.co/YElClmmTUX

[Jillian @JillianJustPA]

What are the benefits of a balanced #WholeFood diet? #HealthyEating prevents disease and gives you fuel: https://t.co/hpemgPnOXL

[Jillian @JillianJustPA]

It's hard to burn calories at work! Here's an office #HealthTip: Stop every hour or two to walk around! https://t.co/166iJi2Kzh

[Jillian @JillianJustPA]

Another good reason to buy #healthy food- Studies say it's getting more expensive to get fat: https://t.co/Pt8GxGD6Nd #HealthyEating

[Jillian @JillianJustPA]

Don't #Stress! Eat more greens. Did you know that leafy greens can aid #Relaxation?

[Jillian @JillianJustPA]

Eating more fresh fruit and drinking less soda are just 2 of the benefits for people who take Juice Plus+ daily.

[Jillian @JillianJustPA]

9 Meal Prep Tips for Busy #Parents: https://t.co/I3H2cl2Y41

[Jillian @JillianJustPA]

Looking for a nudge to #EatRight? A recent study suggests your diet can reduce risk of #Dementia: https://t.co/LsxETazQHM

[Jillian @JillianJustPA]

Healthy #Moms: Teach your kids to cope with food peer pressure and develop #healthy eating practices: https://t.co/RfwRSWyJRu

[Jillian @JillianJustPA]

Not enough time in the day to cook, much less cook healthy? Get missing #nutrition with #JuicePlus capsules: https://t.co/x06Ik0YdrZ

[Jillian @JillianJustPA]

Tried a #TowerGarden? It's an impressive vertical #gardening system. See more here: https://t.co/yCwGIIkrBM #healthy

[Jillian @JillianJustPA]

Use family workouts to #FallIntoFitness so "time" isn't an issue. Read the article: https://t.co/gr2ovEEWhx #HealthyLife

[Jillian @JillianJustPA]

What makes #avocados a #SuperFood? They're packed with monounsaturated fat that aids in blood & tissue regeneration.

[Jillian @JillianJustPA]

Get away from high sugar foods and eat energy bars, plain yogurt, or peanut butter for energy: https://t.co/BuGXaG68Sf

[Jillian @JillianJustPA]

It can be a struggle to make time for family life & #exercise. Try bonding by working out together: https://t.co/kgxGm7B9vH #GetHealthy

[Jillian @JillianJustPA]

Is constant #exhaustion ruining your day? Treat yourself to energy-rich nutrients like grapes so you have extra #Energy!

[Jillian @JillianJustPA]

Urban gardening: Make it easy with a Tower #Garden by Juice Plus+ on your patio, rooftop or balcony. https://t.co/VXX8IiChpW

[Jillian @JillianJustPA]

To celebrate #WholeGrains Month, thought I'd share these healthy #recipes from @OldwaysPT: https://t.co/ZCiTx6vVWR #Nutrition

[Jillian @JillianJustPA]

#OneSimpleChange: Eat more fruits and veggies. They can be over 90% water. https://t.co/8GZl8d4ARz #HydrateYourself

[Jillian @JillianJustPA]

Thanks to more than 30 studies through renowned researchers, Juice Plus is trusted to help you #BeHealthy: https://t.co/sDZYfYk51i