Jillian Pransky

Author, Deep Listening. International Presenter. Passionately sharing the healing path of Yoga, Conscious Relaxation & Meditation. TEDx

[Jillian Pransky @JillianPransky]

How to Practice Now. Slipping Into Something A Little More Comfortable. - https://t.co/tRIATuOeCg

[Jillian Pransky @JillianPransky]

It's not too late to pause, connect & move today! At 11am EST I will be hosting a FREE 1-hr online class! This powerful practice will release stress and tension and set conditions to boost immunity and well-being. You’ll need: 2 blankets & 2 blocks. https://t.co/8wNKgJxKlD

[Omega Institute @omega_institute]

What's the difference between muscle tightness and muscle tension in the body? Emotion. Yoga teacher Jillian Pransky explains. https://t.co/sLLFvyPWR2 @JillianPransky #tension #muscletension #Emotion #yogatips #yogaknowledge

[Jillian Pransky @JillianPransky]

@allergyadvocacy Thank you for sharing the practice!

[Jillian Pransky @JillianPransky]

@petegenovese Hello Pete -Evie Task forwarded your call for experts: https://t.co/ZLkxctdv9X email [email protected] - Author of Deep Listening. International Presenter, Yoga Therapist, Mindfulness and Meditation Teacher. May you be well and at ease!

[Jillian Pransky @JillianPransky]

I want to share my go-to practices for releasing tension! Let's start with a Body Scan and a 5-minute guided relaxation practice!

Learn more about the deeper knots of tension and softening them: https://t.co/S7krUwJFlg

[Jillian Pransky @JillianPransky]

Sweet Release: Meeting Our Tension - https://t.co/7JiIZc7PhV

[Jillian Pransky @JillianPransky]

Try these resources when you feel anxious: https://t.co/35Csup42Qo

[Jillian Pransky @JillianPransky]

Take your teaching (or practice) to a deeper level with me this spring. View my featured upcoming spring teacher trainings and retreats.https://t.co/TRCay1oXoo

[Jillian Pransky @JillianPransky]

I hope you can enjoy this practice designed to expand in the heart of winter. A Restorative Practice Can Create Inner Space While Winter Contracts Around Us: https://t.co/84umkiAbrl

[Jillian Pransky @JillianPransky]

Your breath is talking to you all the time. . . & usually sweetly, if you listen. Your breath is not the one that’s saying, “Hey, idiot.” Your breath is the one that’s saying, “Hey, I love you.” https://t.co/uuQmlbyssO

[Jillian Pransky @JillianPransky]

Our Life Partner, The Breath. A Love Story. - https://t.co/CRUuqv4O6H

[Jillian Pransky @JillianPransky]

FLASH SALE! Enjoy Yoga International's New Year Special a $500 Savings on my upcoming Costa Rica Yoga Retreat (4/18-4/25 2020)! Hurry! With only 2-double rooms left this New Years Special will certainly go fast! Learn more & register here: https://t.co/gi7ftd0L8P

[Jillian Pransky @JillianPransky]

Land. Arrive And Relax into the New Year. - https://t.co/LqoHTUJFub

[Jillian Pransky @JillianPransky]

Looking for more online Restorative Yoga? Enjoy Everyday Restorative a 5-week guided course comprised of short, simple practices to help you stay calm on & off the mat. Register today & receive $75 off.Use discount code JILLIANSAVES at checkout.https://t.co/NFE2NA7X2e

[Jillian Pransky @JillianPransky]

Join me for Restorative 101, a 4-week guided course. Learn restorative practices & tools to help you release deeply held tension and rejuvenate. Register today and receive $75 off.
Use discount code JILLIANSAVES at checkout. https://t.co/kO9QggIaQn

[Jillian Pransky @JillianPransky]

It's not too late to register for my FREE online Winter Solstice class. Take time to prepare for the winter solstice and holiday season in this way can deepen your sense of wholeness and wellness through out the season. Class starts at 3pm! Register NOW: https://t.co/g5292cYhk0

[Jillian Pransky @JillianPransky]

Join me 12/19 @3pm for a FREE online class, A Winter Solstice Restoration. We will create conditions to rest deeply using slow flow yoga, meditation, & restoratives for the holiday season. Learn more & register today: https://t.co/g5292cYhk0

[Jillian Pransky @JillianPransky]

Here are 4 Big Benefits of Restorative Yoga and also insights into why it is an advanced practice. Plus, I share several practices below to help you experience the depth of restorative right now.https://t.co/89BxtodcP1

[Jillian Pransky @JillianPransky]

Updated Links: You Say You Want An Evolution? Welcome to the Relaxation rEvolution. - https://t.co/wkz3YC0Bk2