The Transcendental Meditation technique has been shown to be an effective antidote to stress and anxiety by lowering cortisol levels and naturally cultivating a deep sense of calm.
Explore more benefits of regular TM practice at https://t.co/ujvgi9kyLw
This man invited me to do the ring walk with him, just the two of us entering a fight. Purusha and prakriti. Absolute and relative. Just me. No entourage. Listen to my Podcast with him. I am his TM teacher. https://t.co/MQHROPpMdr...
@TMmeditation#endanxietybook#anxiety
By popular redquest, here's the link to the Denny Tedesco podcast. https://t.co/dubRhQWUVx
Or you can always go to Apple Podcasts -- https://t.co/mUQtYwnntJ
Wow. Denny Tedesco. The classic “The Wrecking Crew.” Only thing is, after 19 years working on it, he was bankrupt, had post partem depression, had PTS. Oh, and insomnia. He turned to @TMmeditation. Listen to the podcast. Did a simple meditation practice help on all those levels?
Wow. Denny Tedesco. The classic “The Wrecking Crew.” Only thing is, after 19 years working on it, he was bankrupt, had post partem depression, had PTS. Oh, and insomnia. He turned to @TMmeditation. Listen to the podcast. Did a simple meditation practice help on all those levels?
Disney, Pixar, and Disruption https://t.co/fdnqOVUrao Great essay on Disney by Timothy Raines (artist), who said of @TMmeditation, "I don't need my afternoon nap any more." #TM gives #energy, #creativity, and #health. #EndAnxietybook.com
I was on the Connie Whitman podcast. Wow. She asks:
* Does meditation cause you to lose your edge?
* Does TM help dynamic businessmen?
* Compare TM compare with mindfulness?
* Does it help with addiction?
* Does it replace sedatives?
#Endanxietybook@TMmeditation
Panic attacks? How about this? Ron Pero teaches @TMmeditation. "In my experience, anyone who’s had panic attacks, as soon as they learn TM, no more panic attacks. Just no more once they learn TM. First day." #panicattacks#anxietyrelief Great conversation with a TM teacher.
Lea Little. Rich. Successful Beautiful. What did @tmmeditation do for her? More beauty. “There’s no cream or injection that could do this. It’s like a fountain springing up inside.” Learn more of her secrets on The End Anxiety Podcast with James Meade and Friends. #Endanxietybook
Debora Masterson was grieving and depressed. She learned TM. “I’m flabbergasted,” she says now. “I’m the energizer bunny.” She’s renovating a house, writing a book, singing in a group, learning the bass. @TMmeditation#Endanxietybook#Applepodcasts
Sweet shot, for sure. @TMmeditation really, really helps anxiety. Completely natural. Scientific research verifies it. Docs recommend it, and many do it. Good for basketball; good for life afterwards.
I was so inspired last night to speak to the Doylestown, PA @TMmeditation center about my book #EndAnxiety. Just a lighthouse of knowledge right there in the fields. Joe and Carole Smith. All over the country and the world are these special places. Amazing.
James G. Meade - Renee Marino - https://t.co/Pl0alR7Rot #iTunes
Are you someone who leaves her zoom video off? Broadway star Renee Marino had that problem once. @TMmeditation connected her with "that sweet effortlessness" at the basis of life. #Anxiety#EndAnxietybook