First Mock PT test. Posting on social media to create accountability and increase my motivation. Want to get my run back into the low 8 minute mile and a half.
1.5 mile run in 9:57, 71 push-ups in a minute, and 68 sit-ups in a minute.
Jogged afterwards and more sets of PU/SU
@Jay_Azeltine Kids are the best thing in the world dude. Like I thought I loved my parents a lot. Then I thought I loved my wife more than anything. But man, kids are different.
@parker_hahn6 A few small ones, Nothing too crazy. Have run a 5 min mile (5:03 technically) Run a marathon (miserable). 30 pull-ups in one set. Deadlifted 2.75x body weight (455 at 165). Scored 100 in every Air Force PT test I have taken (6). They aren’t too hard though.
This article by the anointed Martin Grootveld should be making front page news in the NY Times, but unfortunately its unlikely even doctors will hear about it. https://t.co/7ZtwjUSXCI
@zachhomol_ I was big on trips before my wife and I got married. Didn’t live together, but long car trips and camping trips can be pretty telling in a relationship in my opinion.
@Jay_Azeltine Super boring. Start college and retirement funds for my kids. Buy a few houses to rent out. Put most of the rest in consistent dividend stocks and indexes and my retirement funds.
@Jay_Azeltine Not sure if you know this but that is straight out of Frozen 2. Great advice though. And just because it’s a theme song doesn’t mean it’s not true. Just thought I would let you know in case you start getting Frozen gifs in your comments.