Mark

Biking. Outdoors. Spaniel owner. Dad. Husband. Volunteer with Trossachs Search +Rescue.

[Mark @Jimmymod456]

A slick operation and quick turnaround tonight from @givebloodscot at the @StirAlbertHalls in #stirling. Now for the best bit... #yum

[SaveALifeForScotland @SaveALifeScot]

Send a lifesaving #Valentine to your loved ones this month! By asking your family, friends or significant other to learn #CPR, they can be prepared to make your heart beat in an emergency 💙 Download the CPR Valentine card here ➡️ https://t.co/NerM1zInan

[Tour de Yorkshire 🚴 @letouryorkshire]

The Road Book (@CyclingAlmanack) has become the indispensable companion to every serious cycling fan, commentator and admirer of the sport and we've got a 2018 AND 2019 edition up for grabs for one lucky person.

RT for your chance to win!

https://t.co/VFTGvQFcxu

[Mark @Jimmymod456]

Midweek sanity cycle #ridelocal #whocanresistalogpile #oottheworld https://t.co/x4II96bN8h

[Mark @Jimmymod456]

Some much needed time in the outdoors after so much isolation. Lovely day for a local bike ride #menteithhills #lakeofmenteith #topoftheworld #freezinginthewind https://t.co/eaF0Mzqn2e

[Tour de France™ @LeTour]

RT & follow to win a Yellow Jersey signed by
@alafpolak1 with @lecoqsportif

RT & follow pour tenter de gagner un @MaillotjauneLCL signé par @alafpolak1 avec @lecoqsportif

#TDF2019

[Mark @Jimmymod456]

Holiday this year happened to coincide with the MTB WC in #lesgets Great fun to watch @Islashort rockin' it in the XC #fastas #dryndusty

[British Cycling @BritishCycling]

Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place.

Share this video from @Chris_Boardman to help us make our message loud and clear to @channel5_tv

[Mark @Jimmymod456]

Proper bike mountain scenery and riding in #torridon this weekend. The weather wasn't bad either 😎 #cotic #coticbikes

[Mark @Jimmymod456]

Can't beat the view while having a beer @applecrossinn #whataview

[Mark @Jimmymod456]

Up #benledi on not quite the #SummerSolstice last night. Lots of pushing but great fun coming down. #cotic #coticbikes

[Police Scotland Greater Glasgow @PSOSGreaterGlas]

Police are appealing for witnesses after a fatal road crash in Nithsdale Drive at Pollokshaws Road, Glasgow around 9.15 am today, Wednesday 22 May 2019. https://t.co/CCAIao4bGE

[Mark @Jimmymod456]

Epic ride this #BankHolidayMonday on the bikes doing the #fiveferries with @grantodon incredible scenery and weather, not to mention the 70-odd miles 😎 The views at Tighnabruaich in @ArgyllandIsles on @secret_coast were spectacular #springsaddle19 @VisitScotland

[Mark @Jimmymod456]

Bit nippy and frosty on the commute to work this morning, but a cracking sunrise above #Kippen #frozenfingers #cycletowork

[Mark @Jimmymod456]

it's spring, so a weekend of bike packing up #Glentilt at the weekend. Didn't reckon on it dropping to -5 overnight #freezing #gonnaneedbetterthermals #cycling #springsaddle19

[Mark @Jimmymod456]

Big skies in #Aberfoyle today in @lomondtrossachs

[Mark @Jimmymod456]

Mean and moody in the @TheTrossachs today. Last ride of the year from #Callander over #RobRoy way with views over to #BenLedi @VisitScotland

[Mark @Jimmymod456]

Paddle boarders in the mist on a still Loch Ard yesterday, near #aberfoyle in the @lomondtrossachs

[Mark @Jimmymod456]

The perfect antidote to Xmas shopping - a beautiful #Trossachs days on the bike at #Aberfoyle.

[La Vuelta @lavuelta]

🔴 LA ROJA 🔴

🇪🇸 Gana el maillot del líder
🙏 ¡Sorteamos uno cada etapa!
➡️ RT + FOLLOW para participar

🇬🇧 Win the leader's jersey
🙏 We giveaway one per stage!
➡️ RT + FOLLOW to enter