Dr. Jitender Tokas

Swimming Coach I Ed.D.- Physical Education I AES I Founder SFIAcademy I International Swimmer I Founder President BGNSportsClub I Fitness consultant I Teacher I

[Dr. Jitender Tokas @JitenderTokas77]

Thanks for sharing @Cambs_PE

[Cambridgeshire PE @Cambs_PE]

This 👇🏻

[Sajjan Jindal @sajjanjindal]

Bauji was a visionary, a social worker, a politician and his biggest dream was to build a Self Sufficient Nation. Remembering my father and my mentor on his Punyathithi and promising to continue his dream of building a better India. #RememberingOPJ

[Dr. Jitender Tokas @JitenderTokas77]

Congrats @VedaantMadhavan and proud parents @ActorMadhavan and coach @bacpradeep. Vedaant always remember that the most important habit you should develop is the ability to always believe in yourself. Keep it up.
#TeamIndia #swimindia #Olympics

[SAI Media @Media_SAI]

#Swimming 🏊‍♂️🏊‍♂️ Update

Indian swimmer @VedaantMadhavan wins his 2nd medal at #DanishOpen2022, he bagged Gold 🥇 medal in 800 Freestyle clocking 8:17.28s

Many congratulations 🎊
Superb Effort 👏👏

#IndianSports

[Dr. Jitender Tokas @JitenderTokas77]

@DrNadaCollins @lincolnael @CollinsMRC @AESDelhi Congratulations @DrNadaCollins and best wishes

[Dr. Jitender Tokas @JitenderTokas77]

May Lord Shiva shower upon you all his choicest blessings. Wishing you a very Happy #MahaShivratri.

[Dr. Jitender Tokas @JitenderTokas77]

I found sometimes we can see things in people that they can’t see. - Joel Osteen
#thursdayvibes

[Dr. Jitender Tokas @JitenderTokas77]

Congratulations everyone!
#AESCommunity #AESDelhi

[Dr. Jitender Tokas @JitenderTokas77]

No one can live without a routine. Happy Wednesday!
#WednesdayMotivation #Wednesdayvibe #routine

[Dr. Jitender Tokas @JitenderTokas77]

Everything is energy! Keep going!
#tuesdayvibe #TuesdayFeeling #energy

[Dr. Jitender Tokas @JitenderTokas77]

If you listen carefully, the silence is beautiful.
#tuesdayvibe #TuesdayFeeling

[Dr. Jitender Tokas @JitenderTokas77]

I love Mondays. A fresh start and healthier life.
#MondayMorning

[Dr. Jitender Tokas @JitenderTokas77]

Whenever you think you can or think you can’t, either way you are right. - Henry Ford
#ThursdayThoughts

[Dr. Jitender Tokas @JitenderTokas77]

Happy Republic Day! Jai Hind!🇮🇳
#RepublicDay

[Dr. Jitender Tokas @JitenderTokas77]

Best wishes coach @SwimCoachMarsh

[Swimming World @SwimmingWorld]

David Marsh to Fill In as Cal Men's Assistant Coach With Chase Kreitler Expecting First Child - https://t.co/VF2O8n3B48 @swimcoachmarsh @calmenswim

[Swimming World @SwimmingWorld]

David Marsh to Fill In as Cal Men's Assistant Coach With Chase Kreitler Expecting First Child - https://t.co/VF2O8n3B48 @swimcoachmarsh @calmenswim

[Dr. Jitender Tokas @JitenderTokas77]

BOOM! HUGE CONGRATS Nick! Varsity Boy’s Most Valuable Player. Best wishes #believe #AESCommunityWins #hardworkpaysoff

[AES New Delhi @AESDelhi]

#AESCommunityWins At the #MESAC awards ceremony on November 21', HS Senior Nick, was the recipient of the Varsity Boy’s Most Valuable Player 🤩 He has been swimming for 16 years now! Nick shared that the highlight of this season was Friday Night Lights!

https://t.co/tWoJazwvq6

[Dr. Jitender Tokas @JitenderTokas77]

Water's strength.💧💦

[Amazing Physics @amazing_physics]

Power of Water

[Dr. Jitender Tokas @JitenderTokas77]

Everyone should smile. A small, genuine smile can change someone’s day. Wishing everyone a cheerful day.
#mondaythoughts #Mondayvibes

[Dr. Jitender Tokas @JitenderTokas77]

Learn to be happy regardless of the outcome.
#FridayFeeling #weekendvibes #Grateful #happy

[Dr. Jitender Tokas @JitenderTokas77]

I hope you all are blessed with peace, prosperity, and good harvest this Makar Sankranti. Happy Makar Sankranti.
#HappyMakarSankranti2022 #sunrise