At this point, the federal gov’t should assign Nick a security detail.
He’s doing AG level investigations without the title.
National security type work.
A BYU metabolic scientist spent 20 years studying why belly fat is impossible to lose.
His finding: it's not about calories.
It's about your HPA axis — and most people have NEVER heard of it.
Here's what it is, why it's storing belly fat, and 6 ways to calm it down:👇
There’s a mom at our school drop-off. Messy bun, always three minutes late, kids usually eating dry cereal out of a Ziploc. The "Pinterest moms" always whispered about her. I honestly felt a little bad for her.
Then one day at the playground, my neurodivergent son had a massive, violent sensory meltdown. I’m sitting in the dirt, crying, totally paralyzed.
The "perfect" moms just stared and pulled their kids away.
Suddenly, she’s there. The messy mom.
She drops her giant bag, sits right in the dirt next to us, pulls a heavy sensory toy out of her purse, and calmly shields my son from the crowd. No panic. No judgment. He regulated in three minutes. I was speechless.
We had coffee after. She told me her house is a disaster and she has severe ADHD, but she knows exactly what a nervous system collapse looks like.
I asked her how she deals with the judgmental stares from the other moms.
She took a sip of her cold coffee and said: "Perfect moms know how to bake organic muffins. Chaotic moms know how to survive the trenches."
Every time I see her running late now, I just smile. Girls, be like the messy mom. Stop apologizing for your chaos.
How to set up Claude so it never forgets you:
Prompts → Projects → Skills (explained in 3 mins)
Prompts = telling a stranger your job every morning.
Projects = giving a new hire a binder on day one.
Skills = training an employee once. For forever.
Step 1: Start with a Prompt (but don't stay there)
✦ Open Claude. Type your task. Get an answer.
✦ It works. But tomorrow? Claude forgot everything.
✦ You re-explain. Again. Every. Single. Chat.
✦ That's Level 1. Most people never leave it.
Step 2: Move to a Project
✦ Go to Claude .ai → Create a Project.
✦ Upload your voice file. Upload your instructions.
✦ Now every chat inside that Project knows you.
✦ Your context, style, and tone stick.
But you still have to open the right Project.
You still have to say "read my file first."
Step 3: Graduate to Skills
✦ Open Claude Cowork.
✦ Select Opus 4.6 + Extended Thinking.
✦ Prompt: "Use the skill-creator to help me build a skill for [your most repeated task]."
Claude interviews you. Answer extensively.
"I write reports" is useless.
"I write weekly reports that start with the headline metric, 3 sections max, next steps as bullets" is a Skill.
The specificity is the skill.
Step 4: Install and test
✦ Save the Skill folder.
✦ Go to Settings → Capabilities → Skills → Upload.
✦ Open a new chat. Type your task normally.
✦ The Skill fires on its own. No slash command.
✦ Claude just knows.
I just wrote my full Claude Skills breakdown. It covers setup, the skill-creator walkthrough, and the 7 hacks I found buried in Anthropic's docs.
Read it here: https://t.co/jT4uB5AFtY
To download all of my Claude infographics:
Step 1. Go to https://t.co/psB7XxAv8w.
Step 2. Subscribe for free. Don't pay anything.
Step 3. Open my welcome email (most skip this).
Step 4. Hit the automatic reply button inside.
Step 5. Download my infographics from my Notion.
♻️ Repost this to help someone on your team stop re-explaining themselves to Claude every morning.
🚨BREAKING: Claude has a secret mode called "Sun Tzu Competitive Analyzer."
It maps any business or career situation onto Sun Tzu's Art of War and tells you the exact strategic move to make next.
Here's how to activate it:
🚨 BREAKING: Claude can now help you BUILD and SELL a DIGITAL PRODUCT from scratch.
Here are 7 prompts to make your FIRST $1,000 in 30 days:
Save this before it disappears.
Everyone’s hyped about Claude… but very few people know how to actually use it to replace real work.
I’ve compiled 700+ powerful prompts that turn Claude into a serious productivity machine—for writing, research, business, marketing, coding, and more.
If you want them all:
1. Like this post
2. Comment “AI”
I’ll DM you the full prompt library. 🚀
This is probably the best answer I've ever heard to the question, "Why did God create evil?"
A professor at the university asked his students the following question:
“Everything that exists was created by God?”
One student bravely answered:
“Yes, it was created by God.”
The professor asked :
“If God created everything, then God created evil, since it exists. And according to the principle that our deeds define ourselves, then God is evil.”
The student became silent after hearing such an answer. The professor was very pleased with himself. He boasted to students for proving once again that faith in God is a myth.
Another student raised his hand and said:
“Can I ask you a question, professor?”
"Of course," replied the professor.
“Professor, is cold a thing?”
“What kind of question is this? Of course it exists. Have you ever been cold?”
Students laughed at the young man's question.
The young man answered:
“Actually, sir, cold doesn't exist. According to the laws of physics, what we consider cold is actually the absence of heat. A person or object can be studied on whether it has or transmits energy.
Absolute zero (-460 degrees Fahrenheit) is a complete absence of heat. All matter becomes inert and unable to react at this temperature. Cold does not exist. We created this word to describe what we feel in the absence of heat.”
The student continued:
“Professor, does darkness exist?”
“Of course it exists.” said the professor.
“You're wrong again, sir. Darkness also does not exist. Darkness is actually the absence of light. We can study the light but not the darkness. We can use Newton's prism to spread white light across multiple colors and explore the different wavelengths of each color. You can't measure darkness. A simple ray of light can break into the world of darkness and illuminate it. How can you tell how dark a certain space is? You measure how much light is presented. Isn't it so? Darkness is a term man uses to describe what happens in the absence of light.”
In the end, the young man asked the professor:
“Sir, does evil exist?”
This time it was uncertain, the professor answered:
“Of course, as I said before. We see him every day. Cruelty, numerous crimes and violence throughout the world. These examples are nothing but a manifestation of evil.”
To this, the student answered:
“Evil does not exist, sir, or at least it does not exist for itself. Evil is simply the absence of God. It is like darkness and cold—a man-made word to describe the absence of God. God did not create evil. Evil is not faith or love, which exist as light and warmth. Evil is the result of the absence of Divine love in the human heart. It’s the kind of cold that comes when there is no heat, or the kind of darkness that comes when there’s no light.”
🙏🏻❤️🙏🏻
Parents: If you have kids under the age of 18, you need to watch this tutorial with @DHSgov and myself giving step by step instructions how to keep your kids safe from online predators. It could save their lives.
https://t.co/QRIxtaVnkN