Just remember, we are alllll toxic. Every single human being is capable of being toxic, has been, currently is, etc. But some people have the desire to be educated on it and do better while others will ignore any accountability and continue to act the same way. Pay attention.
My therapist once told me: what if your mom never changes and goes to her death bed with absolutely no guilt about all the damage she caused? Your healing canโt depend on someone else deciding they also want to heal.
And itโs been the hardest lesson ever tbfh.
@thiswomanswords I work for a university that offers an online MSW program and I hear it's great; others don't like it's basically a self teaching tool and all the papers they have to write.
PAY ATTENTION TO YOUR PATTERNS. THE WAYS YOU LEARNED TO SURVIVE MAY NOT BE THE WAYS YOU WANT TO CONTINUE TO LIVE. LEARN TO HEAL AND THEN SHIFT YOUR WAYS OF LIVING.