Jo Turner APD AEP

Award winning Accredited Practising Dietitian, Sports Dietitian & Exercise Physiologist. Director of NuActive Health, NuHealtheCooking & Raise a Hand Foundation

[Jo Turner APD AEP @JoTurnerHealth]

So proud of Benji joining taekwondo this term and showing so much determination and focus! Congrats on passing your first grading and breaking your first real board! He has now joined the Turner tradition of our... https://t.co/8naJ12ZMEL

[Jo Turner APD AEP @JoTurnerHealth]

My daughter and her school have been nominated for story of the year in Wakakirri National story dance competition. Please vote for them for the people’s choice award. https://t.co/uVmW9qvFI3

[Jo Turner APD AEP @JoTurnerHealth]

Martial arts has helped to give me the gift of empowerment. Over the years, and now as a 2nd dan black belt I’ve come to realise the incredible life benefits of Taekwondo. The pink belt project... https://t.co/duKYyFz2ra

[Jo Turner APD AEP @JoTurnerHealth]

Enjoy!!

[Jo Turner APD AEP @JoTurnerHealth]

Friday nights made easy with this healthy nutritious meal, that the whole family will love.
This beef goulash with spinach dumplings is jam packed with nutrients, is super healthy and #lowfodmap
Who wants the recipe?? https://t.co/mDwCEZ4B6X

[Jo Turner APD AEP @JoTurnerHealth]

A few sneaky spots left in this Saturday’s class. Hurry and grab them! Call 95250255. Quote “Facebook last minute deal” when you book and get $10 off... https://t.co/mYeYlnll2y

[Jo Turner APD AEP @JoTurnerHealth]

10 year challenge. 2008 and 2018. So much yet so little has changed in 10 years. My family and business got bigger but my life ambitions have not changed. To be a devoted mother, wife and health professional with... https://t.co/Q2H7p8ZJ6S

[Jo Turner APD AEP @JoTurnerHealth]

My first sports dietitian big gig was as the head sports dietitian and assistant sports scientist of the Australians woman's ice hockey. Back in 1998-2001 I travelled multiple times with the team to Europe and New Zealand and across... https://t.co/WIMrO9uljD

[Jo Turner APD AEP @JoTurnerHealth]

I ask so many clients to show me what they eat, so here is what I ate today in pictures. I forgot to take a photo of the 10 rice crackers with a small serve of cheese that hubby brought me when I sat down to... https://t.co/Au7mve8li1

[Jo Turner APD AEP @JoTurnerHealth]

As many of you know I had my taekwondo 2nd dan black belt grading over the weekend. There are only just over 5000 people with a 2nd dan in Australia, so they don't award them easily. You have to show you deserve... https://t.co/GS3M5M01iz

[Jo Turner APD AEP @JoTurnerHealth]

I am so proud to have been awarded a 2nd dan black belt in Taekwondo this weekend! With three damaged ribs, being a Mum, a full time clinician and director of a medical practice I am most proud of myself for... https://t.co/uxO3JJDtR9

[Jo Turner APD AEP @JoTurnerHealth]

Less than 2 weeks to my 2nd dan black belt grading! Body please hang in there!! All the training will be worth it! 🙂 https://t.co/cgnAqbyaJt https://t.co/2vEIRCgabi

[Jo Turner APD AEP @JoTurnerHealth]

Massive fan of this little girl!
Have something you believe in and go for it! Girl power! Child power! Human power!
Everyone can make a... https://t.co/oJEAFZngzG

[Jo Turner APD AEP @JoTurnerHealth]

This is the funniest cake I have ever made!! So glad my 8 year old has such a sense of humour and requested a cheeseburger cake for his party today! The funniest thing is he has never even eaten a cheeseburger... https://t.co/pnhvk5dBER

[Jo Turner APD AEP @JoTurnerHealth]

There is still time to enter the Sydney colour run! The happiest 5km run/ walk on the planet https://t.co/qJLyN2URdk https://t.co/qJLyN2URdk

[Jo Turner APD AEP @JoTurnerHealth]

There is still time to enter the sydney colour run this weekend! The happiest 5km run/ walk on the planet! https://t.co/qJLyN2URdk https://t.co/qJLyN2URdk

[Jo Turner APD AEP @JoTurnerHealth]

Amazing performance Yowie Bay!! https://t.co/Y2cTa3UikT

[Jo Turner APD AEP @JoTurnerHealth]

Often I get asked what does a dietitian serve for our own child's birthday party?? A combination of healthy and party foods. Today's under the water themed 11 year old party was a huge success! I love cake... https://t.co/v7JV1kuxRu

[Jo Turner APD AEP @JoTurnerHealth]

Are you ok????

It's #ruokday2018 this Thursday. I apologise if this is a topic that some people find very confronting. But if there is a fire avoiding the topic doesn't put out the flames. We all need to build... https://t.co/6WWTwMz6oM

[Jo Turner APD AEP @JoTurnerHealth]

Love it! I got a comment today saying congratulations of having 19 years experience of being 21!!