Joe Bower

Speak less, listen more. React less, observe more. Proud dad of two young women who inspire me everyday.

[Joe Bower @JoeB0WER]

@Sportsnet 😂

[Joe Bower @JoeB0WER]

Go Royals! @HWDSB_athletics

[Joe Bower @JoeB0WER]

Gearing up for another exciting season! @Ancaster_HWDSB @HWDSB_athletics

[Joe Bower @JoeB0WER]

And just like that our 4 week break from work ends! 🇨🇭 🇨🇿 🇮🇹

This year, 3 are back-to-school and 1 is off-to-school #Queens

[Joe Bower @JoeB0WER]

Giving history lessons in the shade 😅

[Joe Bower @JoeB0WER]

Stop #2 - Praha 🇨🇿 2023.

[Joe Bower @JoeB0WER]

Yodelling ❎
Sound of Music ✅
The Matterhorn and Swiss Alps 2023.

[Joe Bower @JoeB0WER]

The end of a very long indoor/outdoor track and field season. 300M 💪 -
Junior Canadian National Championship - Université de Sherbrooke.

[TeacherGoals @teachergoals]

This! 🙌

[Joe Bower @JoeB0WER]

@jsmitheducation We will be there in a few weeks! Looks amazing. Advice? Gondola or cog wheel train to Gornergrat?

[Joe Bower @JoeB0WER]

“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.” ~ Amy Poehler
The Ancaster High School Track & Field Team would like to thank @OFSAATrack for hosting such a memorable meet.

[Joe Bower @JoeB0WER]

Outstanding OFSAA performances in Ottawa by our Ancaster High relay teams. Senior boys 4x100M🥈 (43.07) and Open girls 4x400M🥉 (3:59.85). @HWDSB_athletics @TheSpec @AncDunnews

[Joe Bower @JoeB0WER]

We are so incredibly proud of our @Westmount_HWDSB Graduate Francesca! You continue to amaze us. Queen’s University 2027 Life Sciences - Biochemistry.

[Joe Bower @JoeB0WER]

So proud of these SOSSA Gold medal 4x400 teams. Not pictured - Senior Boys 4x100 Gold medal team. The AHS Track and Team is riding a SOSSA high with 9 🥇 3 🥈 2 🥉 performances. Congratulations to all SOSSA athletes from every school. Amazing accomplishments.

[Joe Bower @JoeB0WER]

An amazing day had by all (athletes AND coaches) at the Mark Graham Memorial Track & Field Meet. Great individual performances, fantastic team results, and some valuable experience for our newcomers. Next up - May Madness. Go Royals 💜💛 @ancaster_royals

[Joe Bower @JoeB0WER]

And so it begins. Another exciting Ancaster High track and field season begins.

What will this group achieve? New friendships? Personal bests? Surely some memorable performances. Maybe more OFSAA 🏅? @HWDSB_athletics

[HWDSB Athletics @HWDSB_athletics]

Congratulations @ancaster_royals on winning the Boys Contact hockey championship in a hard fought battle over @WaterdownDHS

[Joe Bower @JoeB0WER]

What a day for the AHS indoor track team at the Hamilton Indoor Games. ALL 4 girls 🥇 in their events - Mackenzie, Erika, Vanessa, and Olivia. Senior boys 4x100 🥇 and 4X400 🥇 - Darius, P.J., Tucker, Quintin, Callum, Aiden. LJ 🥇 for Darius! #ProudCoach @HWDSB_athletics @bwoof

[Joe Bower @JoeB0WER]

@jsmitheducation @Ancaster_HWDSB @Ontario_DECA @HWDSB_WeHelp @HWDSB Ha! It will always be yours my friend.

[Joe Bower @JoeB0WER]

Congratulations to our own Josh B (DECA Provincial Officer) on an eloquent DECA Provincial Awards Ceremony speech 👏 Your Ancaster High IB History peers watched you live and were cheering you on! @Ancaster_HWDSB @Ontario_DECA @HWDSB_WeHelp @HWDSB