Weighted Balls: Safe or Dangerous?
Safe if you’ve...
✅Built a solid foundation of strength
✅Mastered basic mechanics of throwing a 5 oz baseball
Dangerous when...
❌Implemented at a young age without any base of strength training
❌Thrown in early stages of a throwing program
2018 graduating seniors. A group committed to excellence academically, on the field and in their future careers. A big thanks to @PresidentGeary for her presence. 📘📒
OPENING DAY: @cssbaseball faces Macalester in a DH at US Bank Stadium beginning at 11am this morning. Follow the live stats at https://t.co/xC2weXiK7z #d3b#SaintsRiseUp
BYOB Sports Talk Ep. 5! We cover the devastating injury of Jimmy Butler and what this means for the Wolves. A shout out to Minnesota athletes at the Olympics and what in the world is going on within NCAA Basketball? #BYOBSportsTalk
https://t.co/1qo0GFuL0s via @YouTube