Joseph Sullivan

I lift things up and put them down

[Joseph Sullivan @JoeMyronMe]

905lb squat: https://t.co/TdpdD5fSeE via @YouTube

[Joseph Sullivan @JoeMyronMe]

395x4 Close Grip Duffalo Bench Press: https://t.co/0ATncuI37S via @YouTube

[Joseph Sullivan @JoeMyronMe]

685x4 high bar: https://t.co/Sd8LHYiBUi via @YouTube

[Joseph Sullivan @JoeMyronMe]

The word of the day is gratitude. Less than 3 weeks from the open: https://t.co/46j2XyjgxC via @YouTube

[Joseph Sullivan @JoeMyronMe]

739x3 squat: https://t.co/U0l7pN7ouN via @YouTube

[Joseph Sullivan @JoeMyronMe]

655x5 SSB, 675x4 hook block pull: https://t.co/8JdmWwdbiu via @YouTube

[Joseph Sullivan @JoeMyronMe]

715x3 hook grip: https://t.co/kAywW1e1Ml via @YouTube

[Joseph Sullivan @JoeMyronMe]

Bench training. 418x2: https://t.co/v8dpyW0Mni via @YouTube

[Joseph Sullivan @JoeMyronMe]

Wrapped squats 717x3s: https://t.co/BhHU5B0yg6 via @YouTube

[Joseph Sullivan @JoeMyronMe]

635x6 safety squat bar and block pulls: https://t.co/FYfpnE5wq1 via @YouTube

[Joseph Sullivan @JoeMyronMe]

1 board pressing and bench work: https://t.co/uMKVhuqsDr via @YouTube

[Joseph Sullivan @JoeMyronMe]

Hook grip 5s: https://t.co/JRWwkmW345 via @YouTube

[Joseph Sullivan @JoeMyronMe]

Competition grip bench press: https://t.co/Hpn4H52LUX via @YouTube

[Joseph Sullivan @JoeMyronMe]

First day back in wraps for the open 2018: https://t.co/QvvsnmXHXu via @YouTube

[Joseph Sullivan @JoeMyronMe]

Training over the Arnold weekend: https://t.co/2E46lWNheU via @YouTube

[Joseph Sullivan @JoeMyronMe]

435 closer grip bench: https://t.co/1ql92ovkJt via @YouTube

[Joseph Sullivan @JoeMyronMe]

425x2 Duffalo bar: https://t.co/tQuwfZYHZA via @YouTube

[Joseph Sullivan @JoeMyronMe]

715 in sleeves, 705x5 Beltless RDL: https://t.co/frfIcASP0U via @YouTube

[Joseph Sullivan @JoeMyronMe]

5x5 on closer grip bench: https://t.co/UG9Q5o7bNb via @YouTube

[Joseph Sullivan @JoeMyronMe]

Sucking less at deadlifts: https://t.co/bAjx3R3zJz via @YouTube