Stoked to take the win and course record at Ironman Maryland!
πββοΈ | 61:33
π΄ | 4:19:57
π | 3:08:16
π | 8:37:53
-
#triathlon#ironman#yoderperformance#immd @ IRONMAN Maryland https://t.co/0vpUv1sIhf
@NordicTrack Iβm trying for quality wish @NordicTrack would do the same. Treadmill is less than 5 months old with a cracked deck and I canβt get a reply from anyone.
7 days until Ironman Coeur dβAlene. π
Training has been going great and Iβm ready to give it my best!
Hereβs the latest YouTube episode where I documented my first few runs post surgery in preparation for this race.
https://t.co/9L81OUZOn2
This story requires a subscription, but is more than worth it.
Former Dover football player Shad Murphy was diagnosed with cystic fibrosis as a kid. He didn't let that stop him from running a marathon -- 26.2 miles -- last month: https://t.co/gBD5oX3ak2
Life Update...in bullets π€·π»ββοΈ
β’ Survived 2020 π·
β’ Tore my meniscus to kick off 2021 π’
β’ Had knee surgery π₯
β’ Used free time to develop a website π¨π»βπ»
β’ Documented surgery for YouTube π₯
β’ Started a Blog on the website βοΈ
Let me know what you think https://t.co/n8wFFdhbHs
Itβs long past time we pay teachers what they deserve.
The work they do is of extreme national importance β and their salaries should reflect that.
@hjacksonracing VS Subito eGravel
Video β€ https://t.co/4wCt9zUAL2
Thanks to @WattieInk for winning that race!
Thanks @TransitionFour & @Elagerstrom for this amazing video!