@itsorisantana Things that helped me are I got into gardening growing my own food ,journaling ,playing basketball,started playing yugioh and Pokรฉmon card games again and going to tournaments just try and stay busy
@itsorisantana Yes I stopped not completely but itโs down to maybe 1-2 times a week I feel like it happens when you are alone with your thoughts and screen time drop your screen time that helps a lot and when you are alone and your thoughts are getting the best of you get up and do something
@CorryReid@EndWokeness@libsoftiktok They gotta be privileged because they have time to worry about other countries when all I can worry about is how Iโm going to pay rent and put food in the table