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Add high control environments to the list. If you are part of a group, business, or religious movement that shames or disciplines you for thinking outside their box, this applies to you, too. The good news is healing is possible.
Growing up in cortisol (high stress, high chaos) homes can create a situation where survival is our only focus.
Because of this many people can’t recall their memories— but the body never forgets.
The body keeps score.
Our bodies hold our live experiences.
Our nervous systems dictate our movement patterns, our muscle tension, and they have an incredibly sophisticated relationship with our gut.
Mental health is thought to be a brain issue. Or a brain disorder. In reality, our entire body impacts our mental health.
And we need to prioritize: movement, nutrition, and breathwork if we want people to be well.
For those of you wanting to work through complex trauma @selfhealerscirc opens Jan 2nd.
Spaces do sell out. Join the waitlist for a chance to enroll: https://t.co/nDpswADcv2
We host cutting edge experts like:
- psychiatrist @ChrisPalmerMD a leading expert of mental and metabolic health
- psychologist @DrShefali an expert in spiritual psychology and conscious parenting
- psychologist @DrJoyDeGruy an expert on the experience of racial oppression and healing through a cultural lens.
Check this out. Wildfires never burn in a perfect ellipse like this. AFAIK, that is IMPOSSIBLE.
This fire was deliberately set.
Why aren't people talking about this? The official narrative makes absolutely no sense. Please watch this video.
🚨World Cup star, 18, grabs her chest and collapses at training in Sydney before being rushed to hospital in an ambulance after losing consciousness
Breakout World Cup star Linda Caicedo may not feature again in the tournament after the Colombian collapsed at training in distressing scenes that were caught on video.
The young gun, 18, was rushed to hospital and was unconscious for at least 90 seconds as medics and terrified team-mates rushed to her aid at the team's base in Sydney.
Footage shows the star jogging with teammates before she suddenly stops, clutches her chest and falls to the ground.
Concerned players gather around her before a woman who appears to be a member of the training staff sprints to the scene, closely followed by other team staffers, one of whom was carrying a kit bag.
Millions now know the truth about Covid. And….nothing.
People are dying because of the vaccines and….nothing.
The nation knows Russia-collusion was a seditious conspiracy to undermine a legally elected President.
And…nothing.
It’s now obvious “climate change” & the green movement is a total scam to manipulate & control, isolate us geographically, destroy the natural food supply & starve populations across the globe. And….nothing.
Big Tech is working with big govt to undermine every constitutional right we have and….nothing.
American citizens have been denied their right to a free trial & have been sitting behind bars for years because those in power are abusing the law and…. Nothing.
Really makes you wonder what it will take. Is this how good people lose everything and nations slide into catastrophe and people wonder afterwards, “how did they let this happen?”
Eight out of eighteen members of Congress participating in a hearing regarding the government's role in censoring Americans sought to censor @RobertKennedyJr from speaking at the hearing.
As Benjamin Franklin said: "Whoever would overthrow the liberty of a nation must begin by subduing the free acts of speech."
Or as Harry Truman said: "Once a government is committed to the principle of silencing the voice of opposition, it has only one place to go, and that is down the path of increasingly repressive measures, until it becomes a source of terror to all its citizens and creates a country where everyone lives in fear." https://t.co/ErLtArSiOO