John Murray 🇨🇦

Passionate Benefits Consultant, father and Canadian. Cyclist and “former” triathlete

[John Murray 🇨🇦 @JohnMurray433]

Three keys to cutting your risk of heart attack and stroke https://t.co/JB5BtszAjr

[John Murray 🇨🇦 @JohnMurray433]

Stamping out the scourge of cigarette butts https://t.co/s0mBSyx0e7

[John Murray 🇨🇦 @JohnMurray433]

The best ways to lower cholesterol and improve brain health, according to expert Leslie Beck https://t.co/EYyv13rltP

[John Murray 🇨🇦 @JohnMurray433]

Eating more polyphenols can help you live a longer, healthier life – here’s why and what to eat https://t.co/GnK3Y2bqLC

[John Murray 🇨🇦 @JohnMurray433]

How will cheaper versions of Ozempic tip the scales? https://t.co/9xP51OFnhk

[John Murray 🇨🇦 @JohnMurray433]

Five cancer drugs funded quickly through Ontario pilot project https://t.co/g8XNORuE7w

[John Murray 🇨🇦 @JohnMurray433]

From supplements to workout plans, here are the best ways to get fit in 2026, according to our experts https://t.co/PJaYFiSdyW

[John Murray 🇨🇦 @JohnMurray433]

Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year https://t.co/pqFeQ9Akc6

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/eCFmzz1MVH

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/qxGYosuW4Y

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/8SxV7G6FK5

[John Murray 🇨🇦 @JohnMurray433]

With respiratory virus season under way, here’s what to know about RSV vaccines and protection https://t.co/GQ8wZLQJe8

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/ZaTtemtt9S

[John Murray 🇨🇦 @JohnMurray433]

Ontario to ban exclusivity deals between insurers, pharmacies https://t.co/TkBZHRljsG

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/1JQlk9C6xx

[John Murray 🇨🇦 @JohnMurray433]

Health Canada approves drug that slows progression of Alzheimer’s disease https://t.co/k9NyXoYKK9

[John Murray 🇨🇦 @JohnMurray433]

Respiratory virus season is here. These reminders from an ER doc can help keep you healthy https://t.co/6TTJY9GD7S

[John Murray 🇨🇦 @JohnMurray433]

https://t.co/o8iZaGZn14

[John Murray 🇨🇦 @JohnMurray433]

What are the secrets to eating well and living longer? Nutrition expert Leslie Beck is answering your questions https://t.co/k7R4cWDGhK

[John Murray 🇨🇦 @JohnMurray433]

How a former city slicker learned to embrace the farm life and eat more plants https://t.co/7eSYTl8dzU