John

["YNWA" The Story of Liverpool FC @LFCHistoryShow]

Brilliant footage (1989) of when the AC Milan fans sang "You’ll Never Walk Alone" as a tribute to the 97 Liverpool fans who died at the Hillsborough disaster. Absolute Class. #LFC #YNWA #ACMilan @AC_MilanFR @acmilan @acmilanar @acmilanbr

[LongevityLab @LxngevityLab]

Neurophysiologist Louisa Nicola trains NBA players' brains and studies Alzheimer's for a living, and she says this 5-minute drill can sharpen your brain:

"Using just a tennis ball and an eye patch, you can train your cognitive reserve, your processing speed, and your reaction time."

"Start by throwing the ball against the wall, right arm to right arm, then alternate hands. That alone engages almost all of your executive functions."

"Then put on an eye patch to block out 50% of your vision, so your visual system has to work under load and stress. To make it harder, stand on one leg and bring your cerebellum and balance into it."

"This is the same drill I used with NBA players to sharpen their reaction time."

PS. We post daily breakdowns on brain health and longevity, so if that's you, follow us @LxngevityLab for more.

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[Voice Of Liberty 🇺🇸 @voiceofLibert]

BREAKING: In a terribly embarrassing moment for Trump, Fox News has to cut away from his speech because he isn’t making any coherent sense. It’s beyond clear Trump is senile. Retweet so all Americans see this.

[James Talarico @jamestalarico]

This is the interview Trump’s FCC doesn’t want you to see.

We’re not just going up against the most corrupt politician in Texas.

We’re going up against this entire corrupt system.

[John @JohnSmithj09]

@YE__LFC Yes

[John @JohnSmithj09]

@oelma__ Leave because if the restaurant doesn’t value the hard work of their staff and pay them so badly I don’t want to spend my money in there.

[John @JohnSmithj09]

@ChetRusinek Yes 💯 I have two girls and would absolutely without hesitation doe the same.

[John @JohnSmithj09]

@pastry_cubcake 62kg

[CFC Bravel Bravin🎓 @w_bravel]

Children don't care about race. Racism is taught.

[John @JohnSmithj09]

@Lara_0xo B

[John @JohnSmithj09]

@Lara_0xo A

[John @JohnSmithj09]

@desertshrub @grok Room 5

[John @JohnSmithj09]

@emmyismith Room 6

[John @JohnSmithj09]

@WitchFan16 Room 1

[John @JohnSmithj09]

@halleberry Cat woman, then as storm and possibly my fav monsters ball.

[MLB @MLB]

Dansby Swanson crushes a homer deep into the bleachers!

[John @JohnSmithj09]

@GunnerPuls Veron

[John @JohnSmithj09]

@tirvo_ Joe Cole

[ZuritaCarpio @ZuritaCarpio]

🇬🇧 Reino Unido emitió alerta de viaje a México.
🇲🇽 Los ingleses echando desmadre con los mexicanos.