That’s awesome. Love these exercises. I fully herniated a disc in my spine doing that back extension exercise. Almost needed back surgery. I was doing it with a 45 lb plate. I’ve been doing back physical therapy exercises for the past 20 years as a result. I’m a former professional athlete.
Not sure how you inspire like you’re doing without having people get injured.
@ethanrkho That’s real. Been there done that. And it works. Intense focus and discipline slow the game down and allow you to make decisions more effectively and efficiently.
@CourtsideFilms Looks like a baller. Some of that is easy to do when you’re 11 inches and 200 lbs heavier than the defenders on the other team. Looking forward to seeing him play at FSU.
@rossiadam Love this story. Hacking culture is really Maker culture. Such an important time period and reference point. My son and I are building a computer this summer together. Great to start the young ones early!!
@VigilantFox Wow. So true. Not everyone wants that level of commitment and pressure. If you’re making more than a million a year on the second string. You’re doing ok.