4.4 and 4.5 looks good in your bio. But a coach can turn on the film and see that you’re not a guy with that type of speed.
That’s really fast at the high school level which should translate into a 10.6 100m dash or better.
Don’t slow your recruitment down because you’re lying about a 40 time.
Recruiting101
Annual reminder, bodypart and bodybuilding workouts are big time wasters ( unless you are actually a bodybuilder).
2-3 total body workouts make way more sense than “chest day” or “back day”.
Censorship is real!
I mentioned Covid Vax & my The Daily Wake Up Podcast video was removed.
It’s time to stand up for your beliefs, your life and your words.