One fine girl will just post picture, caption it "I'm new here..." Boom! 5k followers, 57 following, 2000 RTS , ,600 comments 😭 Yet we we 😭😭😭😭 Wey we know ourselves oo.. 135 followers 200 following, 3 RTS and no comment 😭😭😭😭 Y'all wicked on here 🤦
1. For your body and mind: get sufficient sleep.
2. For your heart health: exercise/use your legs.
3. For your brain health: read/write every day.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: eat less sugars/alcohol.
6. For your metabolic health: cut out processed foods e.g. pastries.
7. For your immune system: add leafy spices/vegetables in your meals.
8. For your spiritual health: pray/meditate daily.
9. For others: share this.
1. Not having enough sleep every day can cause desire for sex, depression and addictions. Good sleep is therapeutic.
2. Don't fight over problems money can solve. Go and make the money first, then come back and solve the problem. Never feed your poverty.
3. Being single at 35 means nothing if you are truly happy with the course of your life.
4. Don't be afraid to drop what no longer serves your health and well-being including soda and sweetened juices.
5. Grow to the point where alcohol, processed sugars, and lack of workouts, make you feel terribly awful about yourself.
Repost for others.
How would your marriage improve if you treated your spouse like you treated your Phone?
* Touch them a lot.
* Take them everywhere.
* Be lost when you can't find them.
* Stare at them continually.
* Give them the majority of our attention.
Do that and you'll be blessed.
Remember this guy I tried dating and two weeks in, baba casually asked me to get him a PS5 for his birthday, from casually, it turned to harassment, he reminds me everyday, sends me random ps5 pictures, tweets and videos of women buying it for their men.
Omo, I vanished.