Johnny Emsden

Senior operator at BBC Midlands Today, runner, chocolate addict

[Johnny Emsden @JohnnyEmsden]

@katie_rowlett @wendylloyd

[Johnny Emsden @JohnnyEmsden]

12 mile run , not done much since marathon , legs are quite tired , loved the warm conditions though , and bonus of getting a sun tan

[Johnny Emsden @JohnnyEmsden]

“@ben_rich: @JohnnyEmsden Welcome to Twitter Johnny - I think you'll like it here!” thanks Ben so do I

[Johnny Emsden @JohnnyEmsden]

@Gemmz28 I'll show you tomorrow , hope your enjoying your wine Later X

[Johnny Emsden @JohnnyEmsden]

@sarahcrookie hi Sarah , your weather was good today x

[Johnny Emsden @JohnnyEmsden]

Enjoyed editing with @JoanneWrittle @BobHockenhull , now off to Cardimon

[Johnny Emsden @JohnnyEmsden]

@Dan_Pallett I'm a warm weather runner . And I'd wear gloves if I was a footballer , not very tough really !

[Johnny Emsden @JohnnyEmsden]

Finally bowed to pressure and am on Twitter! #helloworld