Johnny

Live FREE or die. May God Bless America. Talk to me about G O L D. Patriots 🏆and Bruins 🏒

[jim iuorio @jimiuorio]

Weight lifting treats Depression, there is no debate. Most would say it’s the “fight” part of fight or flight but I think it’s more. I think it’s that it improves metabolic function…poor metabolic function is the root of many problems plaguing society…
A seminal meta-analysis published in JAMA Psychiatry analyzed 33 randomized controlled trials involving 1,877 participants. It found that resistance exercise training was associated with a significant, moderate-to-large reduction in depressive symptoms (Gordon et al., 2018). Notably, the antidepressant benefits occurred regardless of the participant's physical health status, training frequency, or whether they achieved major gains in muscle strength.
Anxiety and Stress: Controlled trials and reviews indicate that regular resistance training significantly reduces both state anxiety (acute tension) and trait anxiety (generalized vulnerability to anxious moods) in healthy individuals as well as those with clinical anxiety disorders.
Adolescents and Young Adults: Recent meta-analytic evidence confirms that resistance training—both alone and combined with aerobic exercise—is an effective treatment intervention for reducing anxiety and depressive symptoms across younger populations (Marinelli et al., 2024).

[Johnny @JohnnyFKNH]

@jimiuorio you may wish you waited another 40 my friend

[Johnny @JohnnyFKNH]

@usairforce @USNavy Dang 🔥🔥🔥

[Senator Rand Paul @SenRandPaul]

It's purely irresponsible to let FISA 702 be reauthorized without a warrant requirement for American citizens.

That's insane.

[Europa.com @europa]

🇬🇧 Bodycam footage has been released showing Henry Nowak begging for an ambulance before being handcuffed behind his back.

Nowak: "I've been stabbed"

Officer: "I don't think you have mate"

Follow: @europa

[Rand Paul @RandPaul]

The Fourth Amendment isn't optional. If the government wants to read your messages, search your data, or spy on you, they need a warrant. Period.

My Fourth Amendment Restoration and Protection Act ends warrantless surveillance of Americans.

[Rand Paul @RandPaul]

The Founders knew exactly what they were doing. They lived under a government that searched without cause and seized without reason. They made sure we never would again. Defend the Fourth Amendment.

[Justin Amash @justinamash]

Repeal FISA 702.
Repeal the Patriot Act.
Repeal the Espionage Act.
Repeal the Bank Secrecy Act.

Stop the surveillance state.

[Thomas Massie @RepThomasMassie]

I will be voting NO on final passage of the FISA 702 Reauthorization Bill if it does not include a warrant provision and other reforms to protect US citizens’ right to privacy.

Yesterday I offered these 3 amendments to fix the program, but they were not allowed last night.

[Johnny @JohnnyFKNH]

@ScottGottliebMD No one trusts you or anything you say go on CNBC and whine some more. You have ZERO credibility, you’re the one who’s inappropriate $390k paid via Pfizer in 2024 you hack @SquawkCNBC

[Max Maximus @RealMaxMaximus]

Pediatricians receive $200–$600 per fully vaccinated child from HMOs - up to $1M+ yearly for large practices. 👇

[Savage @Savageboston]

Ok now it makes sense why Ryan Clark hates Tom Brady 😭

[Johnny @JohnnyFKNH]

@CinemaTweets1 @jimiuorio

[The Redheaded libertarian @TRHLofficial]

How could climate change do this.

[Johnny @JohnnyFKNH]

@willdepue inflation

[Dr. Ben Tapper @DrBenTapper1]

True story.

[Jason “Storm Chaser” Nelson @RealJasonNelson]

Yes, we are driving 3 hours to avoid fighting with a pediatric doctor about jabs.

Because it matters.

[Emerald Robinson ✝️ @EmeraldRobinson]

The desire to get rid of Massie instead of uniparty cancers like Lisa Murkowski or Lindsey Graham is classic GOP nonsense.

Massie's crime was telling the world that every GOP member had an AIPAC handler and that's why they all want him gone.