Cade Johnson

@coach_cade_ is a hacked account. I do not own a maybach. College S&C➡️High School S&C @TaylorCounty. Here to learn, teach, and inspire. CSCS | USAW-L1

[Cade Johnson @Johnson_Method]

@ZacGoodman_ Book worms call it concurrent training. No sense in splitting it up when you’re only seeing kids 3-4x per week. Im with ya coach

[Seth Boggs @Sethb_8]

Blessed to receive my first 🅾️ffer from @WebberFB ‼️
@CoachMoose0 @CoachBraswell1 @Johnson_Method @TaycoBulldogs
@CoachOchoEllis

[Cade Johnson @Johnson_Method]

Been around some world class programs, spoke to some elite coaches. One thing that stands the test of time. Theres 1000 ways to succeed. Don’t assume your way is the only way. Be willing to learn a better way at any given moment.

[Cade Johnson @Johnson_Method]

Nothing like slinging three 45’s!!!

[Tucker Seay @coachseay_cscs]

Love seeing more NFL teams posting their training.

Love seeing the snatch too.

@CoachRGarner and I have been about them!

[Ross Garner @CoachRGarner]

Sumo DL + Snatch = 💰

[Jim Shapiro @jimshapiro]

You do realize you can play soccer, baseball, basketball, tennis, golf and most other sports for decades after high school.

Football? This is your time.

It’s now or never.

[Cade Johnson @Johnson_Method]

@CoachRGarner Biggest mistake I made in year 1 was thinking everyone needed their own special sauce… no, every athlete needs regular, tried and true training!

[Cade Johnson @Johnson_Method]

Rusty Whitt is that dude

[Inside the Gators @InsideTheGators]

I have never seen this technique used until I saw it on Rusty Whitt's Instagram.

According to Google, it isn't utilized anywhere near as much as traditional (across the shoulders) or front squats, but is gaining traction because the movement forces intense core and upper back engagement, encourages an upright posture, and reduces spinal compression.

[Zac Goodman @ZacGoodman_]

Your athletes should go months repeating the same exercises…

The only change should be Volume and Intensities waved in sequence.

Stop changing things that are working!

[Melanie Redd Performance Training @coach_mel_redd]

I know a sport coach hates to see us “recovery interval” experts coming 😂😂

Get comfortable standing around. Use the time to ask your players how they’re doing or get good at telling jokes. Or just enjoy the awkward silence. 🤐

[Jim Shapiro @jimshapiro]

Actual video proof how one toxic athlete can bring an entire team down.

[Cade Johnson @Johnson_Method]

Yessir!

[Drayden Flowers @dfloww26]

AGTG ✝️ I am blessed to announce that I have
received a(n) offer from Jacksonville State University.@CoachBraswell1 @TaycoBulldogs @PatB5153 @CNee247 @247recruiting @on3recruits @CoachGladden9 @Johnson_Method

[Cade Johnson @Johnson_Method]

Congrats 𝐃𝐫𝐚𝐲𝐝𝐞𝐧. Consistency feels like complacency until it all starts coming together

[Drayden Flowers @dfloww26]

AGTG ✝️ I am blessed to announce that I have received a(n) SEC offer from Mississippi State University.

@CoachBraswell1 @TaycoBulldogs @PatB5153 @247recruiting @on3recruits @CNee247

[Cade Johnson @Johnson_Method]

Speed kills, Strength punishes ‼️

[Jim Shapiro @jimshapiro]

Ummm…This quote….

“Discipline looks boring until you see what it builds.”

Pure facts.

[joe jackson @joejac0]

AGTG🙏🏾 I am blessed to announce that I have received a(n) offer from the University of Memphis.
@CoachBraswell1
@247recruiting
@On3Recruiting
@Coach_Cade_
@TaycoBulldogs

[Drayden Flowers @dfloww26]

AGTG ✝️ I am blessed to announce that I have received a(n) offer from the University of Memphis.

@CoachBraswell1 @TaycoBulldogs @PatB5153 @247recruiting @on3recruits @Coach_Cade_

[The Winning Difference @thewinningdiff1]

"A lot of times the guy that plays hard is better than the guy that has the most talent."

Everybody wants to be called talented.
Few want to be called relentless.
It's simple:
The one who refuses to be outworked eventually becomes the one nobody can stop.

[Sammy Profeta @profeta_sammy]

@CFBHome @GovRonDeSantis @Coach___Cooper Tallahassee State College vs Santa Fe would feed families.

If you know you know