Tempest

Clinically proven to help you quit drinking or cut back.
Join membership!👇

[Tempest @JoinTempest]

We are excited to announce that Tempest has agreed to be acquired by Monument (@JoinMonument) to accelerate our shared mission of making holistic, evidence-based alcohol treatment accessible to everyone.

Read more at: https://t.co/4E6kRwFqeD

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#DailyAffirmation: What if I am capable of change again?

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#DailyAffirmation: What if this is only the beginning?

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#DailyAffirmation: The unknown big and beautiful starts with me.

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#DailyAffirmation: I am not alone.

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#DailyAffirmation: I am worthy of love and connection.

[Tempest @JoinTempest]

#DailyAffirmation: I am able to start over and over and over.

[Tempest @JoinTempest]

To break the drinking habit, we must switch out the old routine of reaching for a glass for a new one that will provide a similar reward.

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#DailyAffirmation: I am capable of creating my own path.

[Tempest @JoinTempest]

A ritual doesn’t have to be complicated—it’s simply a routine that helps you stay healthy and feel good.

☀️ A morning ritual sets the tone for the day.
🚶‍♂️A daytime ritual helps maintain balance.
😴 A nighttime ritual helps us unwind and relax.

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#DailyAffirmation: I am creating a beautiful life.

[Tempest @JoinTempest]

Vitamin D is extremely important to our health and happiness, including helping to ward off depression. Whatever you do today, make sure you take some time to get outside. ☀️

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#DailyAffirmation: I am going to make it through this.

[Tempest @JoinTempest]

To help hone your superpowers, we’ve created an ultimate list of resources for those who are looking to quit drinking or change their relationship with alcohol.https://t.co/GaFZbY7tYf

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#DailyAffirmation: I am strong enough.

[Tempest @JoinTempest]

Take a second to check in with yourself this morning. How are you feeling?

[Tempest @JoinTempest]

#DailyAffirmation: I can trust my internal compass to show me my way.

[Tempest @JoinTempest]

Reminder: it's okay to say no.

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You will find a way to tackle things that once seemed impossible.

[Ashley Loeb Blassingame @ALBlassingame]

Thank you, @TawnyMLara & @JoinTempest for listing my podcast - The Courage To Change - on this list 🤘🏻❤️ https://t.co/rx8SLMEit7