Jon Colborn

CrossFit Athlete and Head Coach of Competitor Performance Training

[Jon Colborn @JonColborn]

@Jordanlynch06 how can I get in touch with you to discuss a potential opportunity for you?

[Jon Colborn @JonColborn]

@rachelgigggles @Bird_Man_Junior @thetruegrego

[Jon Colborn @JonColborn]

Shoulders getting back on track. 75lb overhead press! #CrossFit #recoveryroad

[Jon Colborn @JonColborn]

@KickapooFlags indeed we did. What's the saturday pending thing about?

[Jon Colborn @JonColborn]

@KickapooFlags I'll get you more as soon as possible!

[Jon Colborn @JonColborn]

@rickygervais Watching #derek S2E05 with my dogs curled up next to me? Could of warned me that was coming. Depressing Friday night then

[Jon Colborn @JonColborn]

@tinydancer684 @Bird_Man_Junior @jroland9 @ameliaboone Well just think how easy you'll find them after using the other ones for a while!

[Jon Colborn @JonColborn]

@MuscleDriverUSA our no limits timer has stopped beeping during intervals but beeps when a button is pressed on remote. Any advice to fix?

[Jon Colborn @JonColborn]

@tarynrom @tinydancer684 at least you did the burpee first - pet peeve when people bar hop and then hit the ground!

[Jon Colborn @JonColborn]

@tinydancer684 you're welcome. @tarynrom Didn't you miss the bar hop on burpee number 3? #sorry #canthelpmyself

[Jon Colborn @JonColborn]

MVP Sweepstakes http://t.co/YULBLIy4YL

[Jon Colborn @JonColborn]

@VentraChicago quite possibly the worst customer service possible. My wife has had to wait 6weeks to get a card that doesn't work...shocking

[Jon Colborn @JonColborn]

Going to bed on Christmas Eve - can't wait to see what Santa Castro brings! @CrossFitGames #roadtoregionals2014 #crossfit @TheFoundryPR

[Jon Colborn @JonColborn]

@ameliaboone @TheFoundryPR How did your race go today? Body hold up enough for you?

[Jon Colborn @JonColborn]

@ameliaboone @tinydancer684 @TheFoundryPR @Bird_Man_Junior @trodoboxleague 1st and 3rd for The Foundry. Dynasty has started. #trodo

[Jon Colborn @JonColborn]

@RockstarBigE nice for on the c+j! 14 towel pull ups was way too many! But it won't hurt you...

[Jon Colborn @JonColborn]

Griptastic #metcon of double unders, kb snatches, toes to bar and rope climbs @TheFoundryPR @latgearrx #renegade

[Jon Colborn @JonColborn]

@RockstarBigE I like your style! Let me know how it goes today

[Jon Colborn @JonColborn]

@ameliaboone @tinydancer684 @TheFoundryPR I'll be sure to try and beat you by more next time!