Jonathan La Greca

Live. Love. Learn. Life is Magic.

[Hotspex @Hotspex]

The GRIT Survey is LIVE - please weigh in on industry trends and be one of the first to get the report that will help future proof your career. Start now. https://t.co/7HikZlgJfv

[Jonathan La Greca @JonathanLaGreca]

Share your perspective and learn about the future of #marketresearch industry by completing the #GRIT survey so that you get a copy of the #insights.
https://t.co/iaM8hIxAeO

[Greenbook @Greenbook]

#GRIT is back! Share your perspective in the world of #insights and give back to our industry (it only takes 20 min!): https://t.co/RZ8Dy32adO #iiex #mrx #newmr

[Jonathan La Greca @JonathanLaGreca]

As a leader, how self-aware do you think you are? Do you ask what instead of why?

Great perspective on self-awareness from Melanie Campbell https://t.co/BloOJAMoj9

[Jonathan La Greca @JonathanLaGreca]

Great advice from "the world's happiest man" - treat your mindfulness training like a marathon and start off with reasonable training. Can you find even 30 seconds to let go each night before bed? #mindfulness #meditation #stress #happiness #productivity
https://t.co/ruPgNuAM1Z

[Jonathan La Greca @JonathanLaGreca]

A curation of #mindfulness articles: https://t.co/42xQ9iiR5N #gentlemind.ca #meditation #stress #happiness #productivity

[Jonathan La Greca @JonathanLaGreca]

Are you hard on yourself? You’re not alone and this article has some good tips on how being present can help you manage this. #GentleMind.ca #mindfulness #meditation #mindfulmonday
https://t.co/z0QsQwKJ4V

[Jonathan La Greca @JonathanLaGreca]

A very important study led by Harvard researchers showed that only 8 weeks of mindfulness can change brain structure which could impact memory, self-awareness, and stress resiliency. #mindfulness #meditation #stress https://t.co/z0QsQwKJ4V

[Jonathan La Greca @JonathanLaGreca]

Want to learn more about why CMOs are evolving into Chief Growth Officers?

Great perspective on how data and analytics can help return on marketing investment. Thanks for sharing @jphillips_25 https://t.co/gZcIqaAM7X

[Jonathan La Greca @JonathanLaGreca]

Great perspective from Jeff Weiss on how marketers should think of the 55+ consumer. How are you connecting with Actively Aging consumers? https://t.co/f18zAkUt4C

[Jonathan La Greca @JonathanLaGreca]

How do you start your day? Here are three really simple things you can do differently to kick start your day right. #mindfulness #meditation #stress https://t.co/M3zlFyJYfN

[Jonathan La Greca @JonathanLaGreca]

Download the Headspace white paper to learn about 3 benefits that mindfulness offers to manage stress in the workplace. #mindfulness #meditation #stress https://t.co/SRJajaoALv

[Jonathan La Greca @JonathanLaGreca]

Tired from Daylight Savings Time (#DST) - what's your sleep efficiency ratio? It's a great data point to measure if you care about the quality of your #sleep.
https://t.co/ELqbpa25Zk

[Jonathan La Greca @JonathanLaGreca]

#mindfulness fitness from Daniel Goleman’s new book on #meditation … “Do you notice that it wanders? Once you notice your mind has wandered off and you bring it back, you’re strengthening the circuitry for focus and attention”

[Jonathan La Greca @JonathanLaGreca]

#mindfulness … Ever notice how capturing the perfect picture becomes more important than enjoying the already perfect moment?
https://t.co/I1hYkMk1dq

[Jonathan La Greca @JonathanLaGreca]

#mindfulness … Ever notice how capturing the perfect picture becomes more important than enjoying the already perfect moment?

[Jonathan La Greca @JonathanLaGreca]

New Ideas for Brand Growth (Feb 2018 Curation) https://t.co/5uoyRUruGG

[Jonathan La Greca @JonathanLaGreca]

#mindfulness at work tip... Pay attention when you’re not paying attention. As you develop presence, others around you will feel it.

[Jonathan La Greca @JonathanLaGreca]

#mindfulness - do your own research... there is more and more of it becoming available
https://t.co/YaL895b1ZM

[Jonathan La Greca @JonathanLaGreca]

"#Mindfulness can help emerging leaders to identify and overcome their limiting beliefs, #behavior patterns, and interpersonal difficulties. This can develop new skill sets including the capacity to think strategically and motivate others."
https://t.co/PkLVzI9yY6 #leadership

[Jonathan La Greca @JonathanLaGreca]

What the Research Says About Different Kinds of #Meditation and #Mindfulness https://t.co/Od0nuF9Yuf