January is often considered the most depressing month. For some this month can be a very difficult time. Cold weather, only a few hours of daylight and all the other challenges life can throw at you, it can be tough. The Samaritans have renamed Blue Monday to Brew Monday.
We are still open, no matter what. We’re ready to listen if you’re struggling in these tough times. If you’re feeling like things are too much, please know that you don’t have to be alone.
📱 116 123
📧 [email protected]
It's #ChristmasEve and festive cheer is in the air 🎄
If you're not feeling OK, that's OK too. We're here for you no matter what 📱 116 123 ✉️ [email protected] 💚 https://t.co/YJXfQx3jHG
Samaritans of Mid Cheshire is a self funding branch and rely on the local community to support the work that we do. If you would like to make a donation you can do so now by text.
Text GIVESAMSMC to 70085 to donate £5.
Texts cost the £5 donation plus one standard rate message.
Samaritans of Mid Cheshire is a self funding branch and rely on the local community to support the work that we do. If you would like to make a donation you can do so now by text.
Text GIVESAMSMC to 70085 to donate £5.
Texts cost the £5 donation plus one standard rate message.
If you’re worried someone is struggling, it’s okay to ask them directly. This can help them open up to you, as it shows that they are not a burden.
When they do reach out, it's important you actively listen 👂 https://t.co/9bfgSoVedB #WMHD2020#WorldMentalHealthDay
Today we’re going to be sharing some things you can do to help support others who may be struggling in these difficult times. We can all make a difference this #WorldMentalHealthDay 💚 #WMHD2020