Joni Staaf Stamford

wellness program developer, mindfulness educator, licensed professional counselor

[Joni Staaf Stamford @JoniSturgill]

Want to embrace the #MindfulClassroom? Join us this Spring for an online #teacherPD course on #mindfulness — https://t.co/euyh5YlACN #PAteachers #edtech #K12ed

[Jonathan Haidt @JonHaidt]

Surprisingly large correlations between fine motor skills and academic outcomes. Biggest correlate is ability using a pencil/pen. True for adults too.

Humans are embodied creatures. Our hands help our brains to learn.

[Joni Staaf Stamford @JoniSturgill]

My book is #1 on Amazon in Individual & Society. Check it out - The AI Antidote.

[Nicholas Fabiano, MD @NTFabiano]

By imagining a best possible self, optimism & mood significantly increased.

Fake it till you make it.

[Joni Staaf Stamford @JoniSturgill]

In one week, you’ll be able to get a copy of this timely book, about AI, technology, mental health, and human connection. Register to join the virtual book launch on December 15 here: https://t.co/tBzLAdKSMI #TheAIAntidote #TheSpaceToChoose #InsightWithJoni #Mindfulness

[Joni Staaf Stamford @JoniSturgill]

Attention is the new frontier for mental health https://t.co/0bAhjBA1Pc

[Adam Grant @AdamMGrant]

It's time to remove laptops from classrooms.

24 experiments: Students learn more and get better grades after taking notes by hand than typing. It's not just because they're less distracted—writing enables deeper processing and more images.

The pen is mightier than the keyboard.

[Joni Staaf Stamford @JoniSturgill]

https://t.co/dMXyUKIZMt

[Jonathan Haidt @JonHaidt]

I used to think the main damage from social media was to youth mental health. Now I believe that the global destruction of the human ability to pay attention may be even larger.

A meta-analysis shows the damage, to adults as well as teens, from TikTok+
https://t.co/YS0dkQTdj0

[Joni Staaf Stamford @JoniSturgill]

https://t.co/YTYduPX2pq

[Joni Staaf Stamford @JoniSturgill]

Why we need to strengthen Human Intelligence, and stop turning everything over to AI https://t.co/ImB9B3RrPo

[Joni Staaf Stamford @JoniSturgill]

Join Joni Staaf Stamford on Insight Timer Live. The Autumn Exhale: Breathwork for Release & Renewal starts on 09/10/2025 12:00 pm https://t.co/6hbL3nIYJS

[Joni Staaf Stamford @JoniSturgill]

Check out "Masterclass: Taking Control of Your Life" https://t.co/50Aedae3cI @Eventbrite

[Joni Staaf Stamford @JoniSturgill]

Join Joni Staaf Stamford on Insight Timer Live. The Autumn Exhale: Breathwork for Release & Renewal starts on 09/10/2025 12:00 pm https://t.co/rknbtIWwWI

[Joni Staaf Stamford @JoniSturgill]

The work we have to do to have a beautiful and present life...
https://t.co/irgkXpnVEm

[Joni Staaf Stamford @JoniSturgill]

https://t.co/x6kmjMYJMl

[𝙺𝚛𝚒𝚜𝚝𝚒𝚗𝚊 𝚄𝚕𝚖𝚎𝚛 @kristinaulmer]

“Be the author of your meaning.”

Great discussion with @BrianStamford and Joni Staaf Stamford on tending to our humanity while using AI tools at @peteandc. #peteandc24

[Joni Staaf Stamford @JoniSturgill]

Share https://t.co/9RfJ5ncjGt

[Joni Staaf Stamford @JoniSturgill]

Mindful Self-Care Through The Koshas https://t.co/Ti84sCKMcS