Jono

Geordie, husband, dad, son...Did a #triathlon years ago, got fat.... and just found a love for #trailrunning.

[Jono @JonoMuers]

So iv redownloaded twitter! 👍
One from the weekend

[Jono @JonoMuers]

Smashed this run out after graft. Love that this is on my door step #RUNUARY @runr_uk @UKRunChat #finishingstrong

[Jono @JonoMuers]

Fingers crossed #greatnorthrun #greatnorthrunballot

[Jono @JonoMuers]

Mud

[Jono @JonoMuers]

Feck Yeah!!!! @runr_uk @UKRunChat #RUNUARY #trailrun #trailrunning

[Jono @JonoMuers]

@followmartybear @runr_uk @UKRunChat Cupboard under the stairs

[Jono @JonoMuers]

4.5 Dreadmill miles today, asthma is playing up... but getting it done @runr_uk #runr @UKRunChat #RUNUARY

[Jono @JonoMuers]

Getting focused on the goal ahead
Muddy trails are the best!!! #runr @runr_uk #RUNUARY

[Jono @JonoMuers]

@sportsshoes_com 15619487

[Jono @JonoMuers]

@sportsshoes_com hi I have tried emailing you via website but it's not sending.
I have just received my order and its faulty
Sticking is incorrect in 2 places and has 2 holes in it

[Jono @JonoMuers]

Bad run day

[Jono @JonoMuers]

6 trail miles in the bag this morning

[Jono @JonoMuers]

New shhhhooooooes #trailrunning

[Jono @JonoMuers]

#trailrunning #trailrun #trailrunner #ultratraining slow and steady!!!!

[Jono @JonoMuers]

@grymdizzle All good in the hood matey

[Jono @JonoMuers]

@grymdizzle That bad???

[Jono @JonoMuers]

5am gym

[Jono @JonoMuers]

So iv joined @AFGatesheaduk aswell as running.... I think I might be dead in a week!

[Jono @JonoMuers]

@nush_nush82 Well done 👏