Jon Shelton

HR guy. SHRM SCP. Div I FBS Official. Football and futbol are definitely compatible in Cbus

[Jon Shelton @Jonshelref]

@ZachFleer270 Score?

[Jon Shelton @Jonshelref]

@ValaAfshar Wish I could still get these. And the voicemail of my mom singing Happy BD to me was deleted the last time I switched phones.

[Jon Shelton @Jonshelref]

@JomboyMedia Be more upset about giving up a 2 run lead in the bottom of the 9th in the first place!!

[Jon Shelton @Jonshelref]

@dp_dispatch @AcademyVikings @ReadyAthletics There was already a game scheduled there Sat night. What happened to that one?

[Jon Shelton @Jonshelref]

@elonmusk You should review the information you were supposed to have studied to become a citizen. This is exactly how our government is supposed to work. The judiciary are not the servants of the Executive Branch or the Legislative Branch. Checks and balances.

[Jon Shelton @Jonshelref]

@_MLFootball You are so unknowledgeable about officiating it is laughable. The Referee is not involved in making this call. Attributing calls by other officials to the Referee is absurd.

[Jon Shelton @Jonshelref]

@ColumbusCrew One of a kind? If you want a monster size crowd work out a deal with OSU for the Shoe. Otherwise play at true home LDC

[Jon Shelton @Jonshelref]

@ColumbusCrew Can we PLEASE get complete local ownership finally? Step up Cbus money people! Buy em out.

[Jon Shelton @Jonshelref]

@SaltyGoat17 Show your data source please.

[Jon Shelton @Jonshelref]

@elonmusk Rumor started by……you!

[Jon Shelton @Jonshelref]

I #VoteCucho for @MLS Player of the Matchday!

[Jon Shelton @Jonshelref]

@TweetsbyCoachP There were several very similar calls like this against both teams in the game. As others have said (with different intent) consistency is key. This was consistent.

[Coach AJ 🎯 Mental Fitness @coachajkings]

John Wooden said, "Champions never complain, they are too busy getting better."

The only thing complaining changes is your attitude and for the negative.

Focus on what you can control.

Complaining only brings stress and negativity.

Complaining is not a solution, it's only a distraction from action, gratitude, and growth.

Anyone can complain, great leaders rise above complaining to find a way.

6 Ways to Combat Complaining👇

1. What is within my control in this situation?
By focusing on what you can control, you take ownership and responsibility to make meaningful changes. It shifts your attention from external factors, over which you have no influence, to your own actions and decisions. You start to focus on where you can make a real difference.

2. What can I do to make things better?
This question encourages proactivity. By asking yourself what positive steps you can take, you move away from a passive stance of complaining to an active role in improving the situation.

3. Instead of complaining, I choose to focus on finding a solution.
This mindset is about being constructive, not destructive. You choose to focus your mindset on productive thoughts. Complaining often leads nowhere, but searching for solutions can lead to actual improvements and positive outcomes.

4. I accept the circumstances, but won't let them consume me.
Acceptance is not about resignation, it's about acknowledging reality and your environment. Once you accept what you cannot change, it frees up mental energy to focus on what you can influence. This mindset helps you focus on what matters and reduces your stress and frustration.

5. I am going to take action; complaining won't change anything.
This is about recognizing the futility of complaining. Taking action, even in small ways, leads to a sense of accomplishment and ownership. It can actually bring about change, unlike complaining. This mindset helps you focus on action instead of stagnation.

6. I choose to be grateful for what I have because in another life, I might not be that lucky.
Living with gratitude means choosing to focus on what you appreciate. Gratitude shifts your focus from what's wrong to what's right in your life. Recognizing and appreciating your blessings, no matter how small, can significantly improve your overall sense of well-being and happiness.

"Complaining is one of the ego's favorite strategies for strengthening itself." - Eckhart Tolle
- - -
Follow @coachajkings for more posts like this!

[Jon Shelton @Jonshelref]

@Super70sSports Both sons grew up with it and now 5 grandsons are loving it too. Door still moos!

[Jon Shelton @Jonshelref]

@ZachFleer270 I thought he was your twin brother!!!

[Jon Shelton @Jonshelref]

@Sean_jones5 Sorry about your injury young man. I know you are down but I also know you are a fighter and will be back even better. #keepthefaith

[Jon Shelton @Jonshelref]

@CNN Isn’t that Obstruction of Justice??

[Jon Shelton @Jonshelref]

Way to step up! Impressed. Hope this works.

[Jon Shelton @Jonshelref]

@MLS @ColumbusCrew #mlscup Cup tickets sale is a disaster. Way to turn an amazing event into trash.

[Marquette Basketball @MarquetteMBB]

Fearless 3⃣

#MUBB | #WeAreMarquette