Low Lunge (Anjaneyasana) ☀️
How many can you do, honestly?! 🤭
It’s an amazing asana that roots you down and connects you to the present moment. Makes you feel the balancing energy of the earth beneath your feet, while pushing you to reach your heart up to the open sky.
Your upper body gets used frequently in yoga for stability, support, and to act as a strong base. Keep your arms and torso feeling fresh and ready for your next class. https://t.co/unGp7nXrHB