Joonas

[Joonas @JoonasHan]

Viime päivinä on X:ssä saanut lueskella paljon natottajien ja muitten normojen naureskelevia kommentteja et WEF on tyhmää salaliittohömppää tai vaikka Putte-Possun ilkeää propagandaa. 

Aloin sit vähän funtsimaan asiaa ja tehdäänpä vaihteeks taas ketju. 1/14

[Dokter Gooners @DokGooners]

🚨📣 Vozinha mengenai apa yang dia ucapkan ke Messi seusai pertandingan:

"Aku menghampirinya, dan bahkan sebelum aku sempat bicara banyak, dia langsung memelukku dan berkata: 'Kerja bagus. Kau kiper yang sangat hebat. Rakyatmu pasti sangat bangga padamu.' Mendengar hal itu dari sosok seperti Leo sungguh sangat berarti bagiku."

"Aku berterima kasih dan menjawab: 'Terima kasih, Leo. Kau yang terbaik.' Lalu aku meminta baju pertandingannya, dia tersenyum dan berkata: 'Tentu saja. Akan kuberikan padamu di lorong ganti.' Momen seperti ini akan selalu aku ingat seumur hidup." ❤️🇨🇻🇦🇷

Sungguh keindahan sepak bola dan kerendahan hati dua sosok luar biasa! ✨🤝

[Joonas @JoonasHan]

Haaland 😂

[Roni Arvonen @RoniArvonen]

Jotta pystyin aloittamaan Kuuntelija-podcastin, myin kotini ja muutin vuokralle -24.

Rahat loppuivat -25 alussa ja myin rakkaan ensiasuntoni.

Podcast lähti kantamaan -26 alussa.

Tänää Spotifyn ”top3”. Ihan käsittämättömän hieno fiilis.

Kiitos kaikille kuuntelijoille

[The Fútbol Zone | FZ @TheFutbolZoneX]

🚨Zlatan Ibrahimović Slams Ronaldo Supporters for Overreacting to Uzbekistan Goals

🗣️: "I wake up today and everybody is talking about Ronaldo scoring two goals. Two goals against Uzbekistan and suddenly the internet is acting like football has been reinvented.

The funniest part is not Ronaldo scoring. The funniest part is his fans. They celebrate every goal like it happened in a World Cup final. If Ronaldo scores against a team of plumbers and electricians, social media starts preparing the Ballon d'Or presentation.

Meanwhile Messi already has five goals in two games. A hat-trick in the first match, a brace in the second. That's the difference. When Messi dominates, people call it normal. When Ronaldo scores after two games without a goal, some people behave like they have witnessed a miracle.

And can somebody explain something to me? After scoring, Ronaldo says, 'I'm back.'

Back from where?

I thought he told everybody, 'I never left.'

So which one is it? You never left, or you're back? Both cannot be true. Even I am confused, and I am Zlatan.

Look, scoring goals is good. That's what strikers are paid to do. But football did not begin yesterday. One match against weaker opposition does not rewrite history.

The GOAT debate is not decided by who scores against the lowest-ranked team. It is decided by who consistently reaches the highest level, on the biggest stages, against the strongest opponents.

For me, Messi is still the standard. Messi is still the player every footballer wishes he could be. Five goals in two games and nobody is surprised. That tells you everything you need to know.

Ronaldo scored two goals. Congratulations.

Messi remains the GOAT."

[Joonas @JoonasHan]

@AnnOrtega_ Thanks 😁

[Joonas @JoonasHan]

@AlienaCSW Täähän se on 😅 ryöstelyistä on tullut normi, joten ongelma pitää jotenkin fiksata. Yläkerrassa lamppu on syttynyt ja tietysti Avaraa luontoa kun on katottu niin ratkaisuhan on ilmeinen, suojaväritys 😂🦓

[Joonas @JoonasHan]

@AlienaCSW @Demarit Ehkä tytöt vois valita koulupukunsa näistä kolmesta vaihtoehdosta 🤣

[Joonas @JoonasHan]

@AnnOrtega_ Eiku kurvi antsa tekee hyvää kepun imagolle et eikai tässä diilissä ole kuin voittajia 😅

[Sama Hoole @SamaHoole]

Japan is held up, regularly, as the longest-lived nation on earth and as proof that a "plant-based" diet is the route to longevity.

Japan has, in 2026, a life expectancy of around 84 years.

Japan also has the following dietary characteristics, uncontested in the food-supply data and household consumption surveys:

- The highest per-capita fish consumption in the developed world: roughly 45-50kg per person per year.
- Pork as the most consumed land meat, eaten in tonkatsu, ramen, gyoza, and shabu-shabu.
- Chicken close behind, eaten daily in yakitori, karaage, and katsu.
- Eggs eaten almost every morning. Japan has, per capita, among the highest egg consumption in the world.
- Dashi, a stock made of fish flakes and kelp, used as the base of essentially every savoury dish in the Japanese kitchen.
- Animal sources providing roughly half of Japanese dietary protein, despite the popular image to the contrary.

The rice is on the plate.

The rice is also a vehicle for what's on top of the rice, which is more often than not fish, pork, chicken, beef, or egg.

A Japanese breakfast is grilled fish, rice, miso soup made with dashi, pickled vegetables, and a raw egg over the rice.

Lunch is a pork cutlet, a bowl of ramen with pork or chicken broth, or a grilled-fish set meal.

Dinner is sashimi, sukiyaki, yakiniku, or simmered fish with vegetables.

Remove the animal foods, and you remove almost everything that gave the diet its nutritional density.

What's left is the rice and the pickle.

The country that lived on rice and pickle, before fish became affordable, had a height average for adult men of about five feet flat.

The country that lives on fish, pork, chicken, eggs, and dashi has the longest life expectancy on Earth.

The plant-based brochure mentions the rice.

The brochure does not mention the fish.

Look closer at the brochure.

[Joonas @JoonasHan]

@WilhelmiinaH Hinnat kans aivan törkeitä 🤔

[Joonas @JoonasHan]

@AntonVapaa @AnnOrtega_ onko X paska vai vitun paska 😄

[Joonas @JoonasHan]

@AntonVapaa Aina välillä täytyy pitää pieni retriitti 😄 onko twitter yhtä paska ku aina?

[Joonas @JoonasHan]

@WilhelmiinaH Tiktokkiin 😂👌

[Aliena @AlienaCSW]

Pakko räntätä😩
Ny Valtion taloudellinen tutkimuskeskus esittää, että myös ruoka ja lääkkeet pitäis siirtää yleiseen alv-kantaan, joka on nykyään 25,5% koska meidän "erittäin oikeistolainen" oikeistohallitus päätti tätäkin veroa nostaa vielä entisestään🤡
https://t.co/HoTRKTC5GR

[Joonas @JoonasHan]

@AlienaCSW Alko ovi 🤔

[Joonas @JoonasHan]

Pahat tilanteet

[Joonas @JoonasHan]

Eikö vasemmiston pitäisi vastustaa tekoälyä?
- Tekoäly vie vassarien mukavat toimistotyöt
- Tekoälyn tekemää työtä ei voi verottaa, koska tekoälylle ei makseta palkkaa
-> Valtiolla on vähemmän hilloa rahoittaa vaikka yleläisiä toimittelijoita 🤡
-> otetaan lisää velkaa :D

[Chris Williamson @ChrisWillx]

You don’t perform on 6 hours sleep.

One of the most important sleep studies ever ran a brutally simple test.

People slept 4h, 6h, or 8h per night for 14 days. No all-nighters. Just “normal” short sleep.

Cognitive performance was tested every two hours.

By day 14:

6 hours = same impairment as being awake for 24 hours.

4 hours = same as 48 hours awake.

But here’s the scary part – after day 3–4, people stopped feeling more tired.

Reaction times kept slowing, attention lapses kept increasing, working memory kept degrading.

But subjective sleepiness flatlined.

Your brain keeps getting worse, your ability to notice it breaks.

This is why chronic undersleeping feels sustainable – you adapt to feeling tired but you do not adapt to being cognitively impaired.

The participants would’ve told you they felt “okay”. Objectively, they were functioning like they’d pulled an all-nighter.

If you’re sleeping 6 hours and think you’re fine, you’ve probably lost calibration.

Sleep need is biological. Most adults need 7–9 hours.

“I only need 6” usually means “I forgot what normal feels like.”

Feeling fine is not evidence you’re functioning well.

Chronic sleep loss doesn’t just impair your brain – it blinds you to the impairment.

— h/t @aakashgupta