1. Your parents are not background characters — the clock on them is running faster than yours. That phone call you're postponing? Make it today. One day you'll have all the time in the world and nobody to give it to.
2. Sit with someone you love and talk with no phone in the room. Ten minutes of full attention is rarer in this century than a diamond, and it gives the other person something money cannot — real presence, the most generous thing you own.
Stanford paid 35,000 people to quit Facebook and Instagram for 6 weeks
Depression dropped. Anxiety dropped. Happiness went up. Women under 25 on Instagram saw the biggest gains
That was 6 weeks. I'm going a full year.
Inflation is caused by the Federal government spending more than it earns, because they just print more money to make up the difference.
To solve inflation, reduce wasteful government spending. Your tax dollars should be spent well, not poorly.