I was today years old when I learned
If you feel it in your chest, it's fear
If you feel it in your stomach, it's intuition
If you feel it in your head, it's anger If you feel it in your muscles, it's anxiety
If you feel it in your mouth, it's disgust
If vou feel it in vour throat, it's sad sadness.
If you feel it in your face, it's shame.
If you feel it throughout your body, it's happiness
i heard a therapist say, ‘your feelings are always valid, your behavior is not.’ she explained by saying feel what you feel but you need to be accountable for what you do as a result of those feelings.
how is Lauren whooping yall and she’s getting stitched up LMAOOOO and even Natalie said it while Maloni’s big ass is screaming in her face #BaddiesGoneWild