Jorge Contreras

[Adam Grant @AdamMGrant]

The smarter women are, the more hostility they face.

In the U.S. & China, the higher women’s IQs, the less they're liked—and the more they’re undermined by coworkers. Men pay no price for being bright.

It's long past time to recognize female intellect as an asset, not a threat.

[kira 👾 @kirawontmiss]

y’all remember when mike tyson didn’t know that hasbulla is a grown man😭😭

[Alan Couzens @Alan_Couzens]

To be honest, in the beginning, there's no way I would have bought into just how easy you can (should) train to improve.

I grew up on hefty doses of threshold(+) work (4+mmol/L)

Then I was fortunate to meet a coach a level up from where we were who was doing a lot of solid aerobic, but sub-threshold, work with his swimmers. (~2mmol/L)

Then I was fortunate to meet a coach who was truly world-class and saw just how much very low intensity work (~1mmol/L) he was doing with his swimmers (who were dominating everyone!)

In retrospect, I wish I had jumped straight to step 3.

But, I get it, it's a journey...

[Paul Couvert @itsPaulAi]

3. Speak

This new Speechki plugin turns any answer into audio.

Perfect for learning a new language, for example.

[Paul Couvert @itsPaulAi]

You can now create graphs in ChatGPT in seconds.

No more need to use Excel to do it.

Here's how to create all the graphs you want:

[Jorge Contreras @JorgeCont140199]

@GarciaPeriodis1 Que le paso a barticciotto?

[Carlos Balsalobre @DocBalsalobre]

If you look at the screen of your computer instead of observing how your athlete performs the test, you are missing the big picture. Observation first🕵🏻‍♂️, numbers later📊

[Jorge Contreras @JorgeCont140199]

#PasiónEnElPecho