Pull down session. Working on good front leg stabilization which looked pretty good I thought. @JorgeLeedham said the arm feels good. Letโs goooo....
Gonna need more weights, @JorgeLeedham is using them all, easy 510 with thick-gripped trap bar. Still 17. Little arm rest, good strength program, and dedication to mobility are in check. Set goals and achieve them! Rocking the Panthers gear too!
Had a great training session today with @ScottHaase14 working on my mobility and pitching mechanics. Really learned a lot about my body and how to get better. Scott was very professional, smart, and knows what he is talking about. Definitely recommend to any pitcher.
@TopVelocity@FlatgroundApp Thank you, Iโll work harder and I will be posting a better video of me throwing. I also plan on coming down to your place late summer/early fall.