Jose Alberto

[Jose Alberto @Jose__Alberto__]

@MarcLobliner He’s working mostly chest, bodybuilding style. This ain’t CrossFit. Or full functionality. Keep the load on the chest by not fully locking out the elbows and having the triceps and anterior delts take over…. Sometimes I hate the internet 🤦🏻‍♂️ A bunch of clickbait BS.

[Jose Alberto @Jose__Alberto__]

@alphafox Women flat out lie to each other…. Yas Queen! We’re all 10s….. Lies!…..Maybe tell the truth and the fat chick would take care of herself better.

[Jose Alberto @Jose__Alberto__]

@RadioGenoa I think this is when they would sacrifice a whale in order to survive the winter

[Jose Alberto @Jose__Alberto__]

@OliLondonTV Imagine trying to feel like a man and pushing a guy away, while you hold an umbrella over Kim K on a sunny day 🤦🏻‍♂️

[Jose Alberto @Jose__Alberto__]

@JebraFaushay You want to keep your fraudulent H1B? Dance monkeys!

[Jose Alberto @Jose__Alberto__]

@MarioNawfal That better be water that she’s shooting. Otherwise this poor child needs to be taken away from her if it’s going to have any chance at a proper upbringing and development.

[Jose Alberto @Jose__Alberto__]

@BrianAtlas Talk about manipulating statistics. How does a man become this stupid? His boyfriend is proud of this video.

[Jose Alberto @Jose__Alberto__]

@freshceonetwork Dirty white T and doing this crap, with a huge gut… how does an athlete let themselves go like this?

[Jose Alberto @Jose__Alberto__]

@BednarikMatt @TaraBull This is the cop out response for every person that has cognitive dissonance. No. That bitch is fat and she looks disgusting. Do better. And if she is doing better then good for her. And if she’s not. Then she’s disgusting. And unhealthy. And she should want to get better.

[Jose Alberto @Jose__Alberto__]

@otokyo AI slop

[Jose Alberto @Jose__Alberto__]

@freshceonetwork No. The red pill message needs to change. We know how women are. Now the top tier is getting a woman to beg you for marriage. And monogamy can be great. It would simplify our life so much more. And we could focus on business. This red pill message needs an evolution.

[Jose Alberto @Jose__Alberto__]

@BednarikMatt @TaraBull No. We need to bring back public shaming. People have become too comfortable. Your body looks like that, you messed up.

[Jose Alberto @Jose__Alberto__]

@MbarkCherguia I can’t afford the steroids. However he does look good for his age. But, I would challenge him to anything that involves actual mobility and athleticism, which is a better indicator of longevity. I guarantee you he’s cooked

[Jose Alberto @Jose__Alberto__]

@TaraBull Is this really what it takes to make money on X, @TaraBull ? How does one lower themselves to this level of engagement? But, here I am engaging and helping you make money. The bar is low. And it’s sad.

[Jose Alberto @Jose__Alberto__]

@dom_lucre @dom_lucre are you doing that thing where you misspell or mess up a word in the post just to get more engagement? It’s brain cancer. Not breast cancer. Please don’t sink to that level….. but here I am responding and giving you engagement. It’s still scummy.

[Jose Alberto @Jose__Alberto__]

@djvlad The goals were always, 1.5x body weight bench, 2x body weight squat, 2.5x deadlift. And this is on the low end. It’s doable. And you feel great when you hit those numbers.

[Jose Alberto @Jose__Alberto__]

@OwenShroyer1776 I’ve trained endurance athletes and iron man pros. They have zero power. Could barely jump on a 12” box.

[Jose Alberto @Jose__Alberto__]

@dom_lucre You can’t always fix ugly. But at least the Dr. made a bag.

[Jose Alberto @Jose__Alberto__]

@dom_lucre Losing your life over some pussy is crazy. Maybe the guy would have beat your ass. Or I guess, he could shoot you. But I still rather take my chances vs hanging from a fucking balcony!

[Jose Alberto @Jose__Alberto__]

@TaraBull You could have stopped at beast female. No sane person wants that from a “woman.” But props to her(I think) for the hard work and dedication.