Joshua Gallen

Physiotherapy Student 🏥 Sport, Health and Exercise Science Graduate 👨🏻‍🎓 Healthcare Assistant 🏥

[Joshua Gallen @JoshGallen]

Few highlights from a uni match last year!! 😁🏓 #tablettennis #bigforehands #power

[Fabrizio Romano @FabrizioRomano]

🚨⛔️ BREAKING: Hugo Ekitike will be OUT of the 2026 World Cup, confirmed. 💔🇫🇷

Season over for Liverpool striker; sources close to the player expect Hugo to be back in 8-9 months time with Achilles tendon injury, as L’Equipé reported.

[Ryder Cup Europe @RyderCupEurope]

HE’S IN YOUR HEAD, RORY, RORY, RORY!

[Joshua Gallen @JoshGallen]

@HullCharley34 @TaylorMadeTour Pure

[Joshua Gallen @JoshGallen]

@Mike_kim714 106

[Rory McIlroy @McIlroyRory]

Dreams do come true.

[Joshua Gallen @JoshGallen]

Never. In. Doubt. ☘️

[PGA TOUR @PGATOUR]

HISTORY.

[Joshua Gallen @JoshGallen]

@TitleistEurope Boardwalk Pom Pom

[Ryan Mouque @ryanmouquegolf]

The off season is fast approaching. This is the perfect time to make changes to your game to ensure you play your best next season.

If you don't incorporate the kind of training I talk about in this thread, you might not make changes at all...

Let's find out what this training method involves...

👇🧵

[JonathanYarwood @JonathanYarwood]

Real world coaching here…..I figured many people work at their game on driving ranges with no special training aids at hand. So I’ve filmed ten ways a ball basket and an alignment stick can sort most issues in your swing 👌🏼⛳️🔥🫶🏻 Here’s the first one…..compressing an iron by creating a “left path” or “going around the corner”. Good to stop shanks and hooks too. Make sure you shallow things before going left thru impact ⛳️👌🏼🔥#golf #golfing #golfer #golfswing #golftips #golfr #golfcoach
#golflife #golfaddict #golfstagram

[Daniel Hussey @DanielHussey2]

Here’s how the BBC called THAT SAVE.

[Dr. Rhonda Patrick @foundmyfitness]

A single bout of high-intensity exercise elevates anti-cancer myokines in patients with advanced prostate cancer, suppressing tumor growth by around 17%.

Exercise is pivotal in promoting health beyond physical fitness; it influences biochemical communication via myokines, molecules released from muscles during physical activity that link muscle function with other organs.

Increasing exercise intensity and duration enhances myokine release from muscles — leading to a range of effects, from anti-inflammation and cancer suppression to healthier metabolism.

Myokines like IL-6 and Irisin, once thought to be limited in their roles, have been revealed to have broad-ranging effects including cancer protection, bone health, and metabolic regulation.

Full episode timeline and notes here:
https://t.co/rEunpXCJpJ

[Ryan Mouque @ryanmouquegolf]

🧵Swing Changes🧵

If you are serious about making changes to your swing, here are some absolute must do's when working on doing so...

PS: I have something for you at the end that will answer ANY question you have that revolves around practice & making a swing change stick!👇

[Éire Guide @eireguide]

Yet more magic from the Swedish Discovery channel featuring the beautiful game from sweet old Donegal. 🟢 🟡

[Éire Guide @eireguide]

This is class, Swedish Discovery channel has a feature on football in the North West. Choice language, beautiful locations and the craic is 90. 💚⚽️

[RORY FANS @rory_fans]

Hesss in your headddd, Roryyy Roryyyy

[Joshua Gallen @JoshGallen]

Few sore heads in the morning I’d say. Someone look after the two Irish lads ☘️ 🍻 🏆

[Ryder Cup Europe @RyderCupEurope]

EUROPE IS ON FIRE 🏆🇪🇺

#TeamEurope | #RyderCup

[Ryan Mouque @ryanmouquegolf]

🧵Become A Master Wedge Player Inside 100y🧵

You hit a great drive down the middle of the fairway, only to fat or blade the little 80y shot over the green, leading to a double or WORSE!

Here's a MEGA thread on how to become an amazing wedge player!

Like, share, comment 👊

[JonathanYarwood @JonathanYarwood]

So many fickle, uncontrollables have to fall into place to win. Makes me laugh when people talk about Rory or anyone winning more! It’s not easy people. So let’s admire the utter thoroughbred racehorse movement of this incredible athlete. If I could move like that just once, I’d be happy. #respect

[Joe Naughton @JoeNaConnacht]

Definitely worth a watch, Ronan O’Gara giving the most Irish team talk while actually speaking French. #rugby

[Conor McGregor @TheNotoriousMMA]

Gutted 💔