The higher risk of premature death was true for both serum and genetically determined vitamin D levels.
Vitamin D deficiency can be corrected with a D3 supplement. For each 1,000 IU vitamin D serum levels increase ~ 5-10ng/ml. A good range is 40-60ng/ml.
https://t.co/l0pdwG8JRn
Vitamin D deficiency is associated with a 25% higher risk of premature death.
People with vitamin D deficiency also had higher death rates from cancer and particularly respiratory diseases.
Very relevant as ~30% of US population is vitamin D deficient (serum <20ng/ml).
New #research from @UniversitySA shows that #vitamin D deficiency is associated with premature #death, prompting calls for people to follow healthy vitamin D level guidelines. #health https://t.co/nFrIqAxVIo
New from @UniversitySA: study of adults in the UK has found support for causal relationship between #VitaminD deficiency and mortality: https://t.co/RUSzKBp6zJ
How can you stop thinking about something?
A new study monitored brain activity and found that deliberately telling yourself to replace a negative thought with another thought works better than trying to suppress the thought. https://t.co/NKC5WH12Pz
@foundmyfitness Very happy to share my recent vitamin D findings with the world. PhD paper number 1! Just published in Clinical Nutrition: https://t.co/f9bSIr5WOG | https://t.co/jce9ccc9rS