Joshua Poole

EpicEPR Senior Manager for Organisational Readiness and Physiotherapist, with interest in #HAD and #HealthPromotion. All views are my own.

[Joshua Poole @joshpoole]

Proud 🤍

[Michael Cheek @michaelcheek5]

No greater reward and privilege than to be voted by other players in our league

I’m so appreciative and grateful, 10 years in non league thinking I’ll never get my chance in the EFL, let alone win awards like this, a huge dream of mine, thank you 🤵🏻‍♂️❤️

[Joshua Poole @joshpoole]

@footy_road @jackszmodics @Matt_Scott11

[BOSS Night @aBOSSNight]

A special person that we’ll never forget - and a special song we’ll never stop singing. ❤️

Here’s Diogo Jota reacting to @JamieWebster94 and 60,000 Reds singing his song in Paris, during a shoot with @LFC and @Sonos back in 2023. 🎶 #LFC

[Darwin Núñez @Darwinn99]

Sé que hoy lo festejaste conmigo como aquella vez 🎮🙏🏼

[Joshua Poole @joshpoole]

❤️

[Liverpool FC @LFC]

Liverpool FC will retire the number 20 jersey across all levels of the club in honour and memory of Diogo Jota.

[Liverpool FC @LFC]

Liverpool FC will retire the number 20 jersey across all levels of the club in honour and memory of Diogo Jota.

[Joshua Poole @joshpoole]

Beautiful

[Wolves @Wolves]

You made us happy, Diogo.

We will never forget you.

[Joshua Poole @joshpoole]

💔❤️

[Liverpool FC @LFC]

Our lad from Portugal. Forever ❤️

[Liverpool FC @LFC]

It's official 📸🇩🇪

[Liverpool FC @LFC]

One more push 👊

Read up on the skipper’s #LIVTOT programme notes 💬🔴

[Ric @Ric4rdoTM]

You hit 30 and suddenly the clothes at M&S start looking really good

[Joshua Poole @joshpoole]

@clarecunnell @ESNEFT Thank you so much for this Clare and also the best picture of me you could have taken 🤣

[Joshua Poole @joshpoole]

Do you know what’s crazy?

Early activity, such as early or enhanced recovery protocols could mitigate the £820 million annual NHS burden from excess bed days due to hospital-acquired deconditioning (#HAD).

I’ll just leave this here…

[Jackson Fyfe, PhD @jacksonfyfe]

Are our physical activity guidelines due for a rethink?

Current guidelines are based on decades-old data from imprecise tools like questionnaires.

Newer data shows even small doses of activity has significant health benefits:

- Light-intensity activities, like slow walking or house chores, can lower the risk of chronic diseases such as heart disease and diabetes, similar to more intense exercise

- Short bursts of lifestyle activity, like climbing stairs or hurrying to catch a bus, are linked to lower mortality and cancer rates

- Step counts as little as 4,000–5,000 per day are associated with reduced risks of mortality, cardiovascular disease, and dementia

The science is clear: some exercise is good, more is better.

It’s time for guidelines to include the benefits of low-dose strategies for better health outcomes.

[Joshua Poole @joshpoole]

@BrianwDolan Thank you Brian 😘

This was also supported by the fantastic engagement throughout and not one student asleep on one of the Physiotherapy plinths!

Great qualitative data in action 🤣

[Joshua Poole @joshpoole]

@corriganemily1 @Uni_of_Essex @BrianwDolan @betterageing @wolvesboy @Jacquih0lmes Thank you Emily! Hope all is well and you’re also fighting the good fight 🙌🏽

[Joshua Poole @joshpoole]

It’s been a while…

But the fight for prevention continues!

Back @Uni_of_Essex working with BSc and MSc AHP’s to critically think and evaluate how we can prevent hospital-acquired deconditioning.

#PreventDeconditioning #EndPjParalysis #ReconditionTheNation

[Joshua Poole @joshpoole]

@jackszmodics @TheKopWatch @Matt_Scott11 This list is a ‘madness’

[Jacqui Holmes @Jacquih0lmes]

Great to see the promotion of activity and mobility to prevent deconditioning listed in @GeriSoc’s 12 actions to help manage winter pressures! Prioritising activity promotion through #EatDrinkDressMove #EDDM will proactively combat Frailty and Deconditioning💜 @theEDDMpodcast