Josh Saltz

Husband, father, son, @f3omaha Uncle Jesse

[Josh Saltz @JoshSaltz]

6 PAX came out into the gloom for a Wall of Jericho themed beatdown at @F3TheFeedlot. Remember that even when you're in it, there is a plan and He is in it with you.

[Josh Saltz @JoshSaltz]

@F3Omaha join me @F3TheFeedlot for a few laps. IYKYK. #SYITG #sarpyswagger

[Josh Saltz @JoshSaltz]

@F3TheCathouse, thanks for having me out for my birthday! In typical Nebraska fashion the weather was crazy for April 7th! However, there's a time and place for everything! #sarpyswagger

[Josh Saltz @JoshSaltz]

@F3Omaha, it's your lucky week! YHC is back on the Q @F3TheCathouse for a Birthday Beatdown! #SYITG #sarpyswagger

0445 Pre-Run
0515 Beatdown
0605 Onsite Coffee

[Josh Saltz @JoshSaltz]

24 HIMs came out into the gloom @f3belltower to walk with Jesus through the Stations of the Cross. The only reason to believe something is because it's true. Was Jesus a Liar, Lunatic, or the Lord? The choice is yours, but you must choose. #trilemma #sarpySwagger

[Josh Saltz @JoshSaltz]

Holy Thursday today, the cross tomorrow. @F3Omaha, come walk with Him through the Stations of the Cross.@f3belltower!

[F3 Bell Tower 🔔 @f3belltower]

Fixing our eyes on Jesus, the author and finisher of our faith. For the joy set before Him He endured the cross - He suffered for you, will you suffer for Him?@JoshSaltz @f3belltower @F3Omaha @F3SarpySwagger

359 - night ruck @mattskrads
445 - prerun
515 - beatdown
605 - coffee

[Josh Saltz @JoshSaltz]

@F3Omaha the time is approaching for the 4th Annual Good Friday Beatdown this Friday at @f3belltower! Join YHC in the gloom to remember what He did for us! Bring an FNG, vest, coupon, or if you're feeling really inspired a cross beam. You know the drill.

[F3SarpySwagger @F3SarpySwagger]

Soft-spoken but not on cruise control, he brings intentional leadership everywhere he goes — prop-filled beatdowns to front-row 3rd F presence. A standard-setter. He carried the flag for @F3TheCathouse.

F3 Legends Card #50 belongs to Uncle Jesse @JoshSaltz

Have Mercy @F3Omaha

[F3TheCatamountComplex @F3TheCathouse]

It’s officially happening!!! After years of anticipation and buildup; it’s the VQ of the one and only Wolverine! Catch him live at the Cat House tomorrow morning.

0359 - Night Run
0445 - Pre Run
0515 - Beatdown
0602 - Onsite ☕

https://t.co/7A8N4dDu3E

[Josh Saltz @JoshSaltz]

@F3Omaha, it was a glorious morning in the gloom at the @F3TheCathouse 🇺🇸 pass. 35 HIM came out for a tour of the best the site has to offer: Bernadette, cat crawls, and the softest turf in Sarpy. I'm humbled by my year and excited for Jif's year with the site! #SYITG

[Josh Saltz @JoshSaltz]

Two more sleeps @F3Omaha and Jif will be taking the @F3TheCathouse shovel flag from YHC. It has been a fantastic year and I will see you all in the gloom.

0359 Night-Run
0445 Pre-Run
0515 Beatdown
0602 Onsite ☕

[Josh Saltz @JoshSaltz]

Better late than never, @f3belltower! The chains of habit are too light to be felt until they are too heavy to be broken. IYKYK!

[Josh Saltz @JoshSaltz]

@F3Omaha join YHC in the gloom @f3belltower tomorrow for a classic beatdown IYKYK. Reflect on the habits and patterns in your life!

0445 Pre-run
0515 Beatdown
0603 Onsite ☕

[Josh Saltz @JoshSaltz]

12 Pax came out to @F3Sanitarium for an 'Unbelievable' workout. Be less impressed with the things in your life, and more involved with them!

Thank you for letting me take them helm for the day!

#sarpySwagger #GreenLights

[Josh Saltz @JoshSaltz]

@F3Omaha join YHC at @F3Sanitarium for a morning in the gloom! As usual coffee is always on site. #JustPost

0500 Pre-run
0530 beatdown
0615 ☕

[Josh Saltz @JoshSaltz]

Thank you to the 10 HIM who came out to @F3OMATombstone for a knockout challenge in the gloom! Don't forget to remember all the ways you've been blessed in your life! #sarpyswagger

[Josh Saltz @JoshSaltz]

Big shout-out to @F3OMANaeNae for proposing a site swap with @F3TheCathouse. YHC Will be on the Q @F3OMATombstone. Bring your A game.

Pre 👟 - 05:00
🥊⬇️ - 05:30
On site ☕ - 06:15

[Josh Saltz @JoshSaltz]

Blessed to have 10 HIM join me @F3TheCathouse for some time in the Gloom. You get back exponentially what you give from the @F3Omaha community, so don't be afraid to learn in! #sarpySwagger

[Josh Saltz @JoshSaltz]

Join YHC @F3TheCathouse for a special beatdown on the anniversary of my son, Lincoln's, brain surgery 4 years ago. #sarpySwagger

[Josh Saltz @JoshSaltz]

20 PAX of @F3Omaha came out to @f3belltower and walked with Jesus through His Passion. Remember that when you hit a dead end that you cannot overcome, is only half the truth. The whole truth is that it's a dead end...and then Jesus! He is always with you. #sarpySwagger