Super cool of Former UFC Champ Jens Pulver to break down my UFC Fight vs. Josh Koscheck last night on the UFC Twitch Channel. Brought back many great memories of my time spent inside rings/cages. Thanks to @jens_pulver & the @ufc#mma#ufc#bjj#boxing#muaythai#karate#hamont
Covid can't stop the spread of martial arts knowledge my friends. Posted my 35th Free #mma Striking Workout (#Boxing, #Muaythai with some other martial mixed in.Get into great shape, and become a deadly weapon in the comfort of your own home :). https://t.co/5tQlbiBuUq
At 18 years old i used to dread the time i would became too old to compete. Life seemed like it would suck. There was no way that coaches felt the same amount of happiness during victory as their athletes did.Fortunately I was very wrong about that. #mma#hamont#hamilton#UFC
Back tonight teaching a set of online martial arts classes for kids. First class is free if you would like you son/daughter to come try it out. Beginner class is happening tonight (Thursday) at 5pm. Just send me a messageand I'll get you all setup.
#joslinsmma#hamont#hamilton
I recently re-filmed the 1st workout in my series of Free Training Videos that I started two days after we shut down our gym due to Covid-19.There are 30+ full workouts already posted & a lot of technique in each. Have fun! - https://t.co/hoopTXgZ75 #mma#ufc#muaythai#boxing
I've landed this sweep thousands of times over the years! When done well the Hook Sweep from the Butterfly Guard can make people fly. It can be used with great success in Gi, No-Gi and MMA. Have fun with it. https://t.co/OXE1LLIhrP #bjj#mma#ufc#hamont#hamilton
Ground and poundin, overcoming pre-fight jitters, and my brother --who doesn't train-- working my corner. Good times! My 2nd Pro #MMA fight during a time when I was trying to earn my spot on the main cards of Canada's most prestigious event. https://t.co/7hmCKvnJy3 #hamont
Shared one of my all time favourite sweeps for gi, no-gi and MMA. My take on a classic sweep from the x-guard -> https://t.co/ty4g6Z0Aat #bjj#mma#ibjjf