Joslyn Thompson Rule

Nike Global Master Trainer : PT & Sports Therapist : Strength Coach @UKWomensHealth

[#Merky Books @MerkyBooks]

👟 How To Move It by @JoslynThompsonR, ft a foreword by @kad_c MBE, is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often.

Preorder here 👉🏽 https://t.co/SWFyLEEb5b

[Joslyn Thompson Rule @JoslynThompsonR]

#repost https://t.co/tXoUGFa0C6 Help us build the gym of the future in The City. Pre-register for our crowdfunding campaign launching later this month. Link in bio https://t.co/tXoUGFa0C6

#binaryfitness… https://t.co/6SLPawpDBs

[Joslyn Thompson Rule @JoslynThompsonR]

3 things you need to know about your mind - this Tuesday’s topic on my podcast Fitness Unfiltered. Your mind is an incredible space if you use in the right way. If you haven’t had a… https://t.co/4kEG23exYE

[Joslyn Thompson Rule @JoslynThompsonR]

@fresh_fit_food Mission accomplished!!

[Joslyn Thompson Rule @JoslynThompsonR]

I believe that tightening one’s ponytail is the universal sign for ‘ready to take action’ - so… https://t.co/oZgxAqeV3b

[Joslyn Thompson Rule @JoslynThompsonR]

@LDNSportGuide Thanks for the mention!!

[Joslyn Thompson Rule @JoslynThompsonR]

@CarlyRowena Thank you lady xx

[Joslyn Thompson Rule @JoslynThompsonR]

Still buzzing from running the @UKWomensHealth technique room last night with the amazing… https://t.co/NuKFdTODQ2

[Joslyn Thompson Rule @JoslynThompsonR]

@claraamfo @BBCR1 Oh my gosh, bopping in my car office while bubba sleeps before nursery! Dat old school Friday feeling! Killing it!!

[Cllr Eartha Pond #Baller⚽️ @ESP__18]

RIP one week on and families are STILL awaiting answers and sufficient support... https://t.co/Xu5mLEiSf3

[Joslyn Thompson Rule @JoslynThompsonR]

@shaunstafford @AnyaLahiri @NikeUK @NikeTraining Ypu smashed it 💪🏽💪🏽💪🏽

[Joslyn Thompson Rule @JoslynThompsonR]

@bornrunner880 @f_fizzle @NikeUK Yes apologies Alice!! Next time 💪🏽💪🏽💪🏽

[Joslyn Thompson Rule @JoslynThompsonR]

#tbt to the last time I competed in a Strength & Power comp - am humbled to be teaching a… https://t.co/zPBmDB2WAF

[Joslyn Thompson Rule @JoslynThompsonR]

@Gillvant I think my pref would be bootcamp as a little more variety and hopefully a little more focus on form rather than a class to music

[Joslyn Thompson Rule @JoslynThompsonR]

@Gillvant hey hey, it depends what is in both, can you elaborate? 💪🏽

[WellToDo @welltodoglobal]

Healthy hangouts are gaining momentum across the globe - https://t.co/WfqxzaZozl #fitness #wellness

[Joslyn Thompson Rule @JoslynThompsonR]

@BeFitLeigh @BeFitLondon So sorry have a wedding on the Saturday but travelling there and back the fri & sun 😔

[Women's Health @UKWomensHealth]

Try these 3 dumbbells moves by @fitgirltweets to boost your metabolism https://t.co/0GNrTZepT8

[Joslyn Thompson Rule @JoslynThompsonR]

@BeFitLeigh @BeFitLondon Hey there, sounds fab, although I fear the dates may clash with a wedding, what date did you have in mind?

[Joslyn Thompson Rule @JoslynThompsonR]

@Gillvant Just seen this now, hope you managed to get out for that run!!