Jotham Sugden

Curler @teamretchless | Sports and Exercise Science Graduate @LancasterUni

[The Curling News @curling]

*NEW* Empowered Performance for Curlers episode with @fit_nut_curl and English competitor/science buff @JothSugden

Don’t fear science... we’ve embedded a whack of images in the media player to help y’all out

👉 https://t.co/i39LqgXlcp

#curling #podcast

[Jotham Sugden @JothSugden]

@j_havercroft @TeamRetchless Delightful

[Jotham Sugden @JothSugden]

A great week with @TeamRetchless, going undefeated to win nationals. This year's field was great and we played some quality games.

Beyond excited to be playing at the European Championships A-Division later this year.

[English Curling @English_Curling]

Our ECA Men's Champions 2024 are Team Retchless 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Congratulations on second place to Team Clark who provided a good game for our spectators 🥌

Thank you @DumfriesCurling for ensuring the ice was great for our competition this weekend.

#winner #curling #england #competition

[English Curling @English_Curling]

Our ECA Men's Champions 2024 are Team Retchless 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Congratulations on second place to Team Clark who provided a good game for our spectators 🥌

Thank you @DumfriesCurling for ensuring the ice was great for our competition this weekend.

#winner #curling #england #competition

[Rocks Across the Pond 🥌 @curlingpodcast]

They did it! @TeamRetchless and our own @j_havercroft are English champs! They’ll represent England at next year’s European Championships in the A division.

[lean curling @leancurling]

🧹 SWEEPING CYCLE: FORCE, FREQUENCY AND POWER. Delving into the phases of sweeping, the dynamics of sweeping force and velocity, and the importance of power.

https://t.co/wQxHdygVTC

#leancurling #sweepingscience #curling #sweeping #brushing #saes #sportsscience #power

[lean curling @leancurling]

🧹 WHY DO WE SWEEP? Exploring the mechanisms through which sweeping affects stone trajectory. Understanding this will help inform effective sweeping.

[LINK IN BIO 🔗]

#leancurling #sweepingscience #curling #lean #sweeping #brushing #saes #sportsscience #sportscience #physics

[lean curling @leancurling]

��� EVIDENCE-BASED PRACTICE: How can evidence-based practice help to improve curling performance?

Breaking down EBP for curling and providing practical steps to implement the framework.

[🔗 LINK ON PROFILE]

#curling #sportscience #sportsscience #saes #kinesiology #evidencebased

[Team Retchless @TeamRetchless]

💪 Win against Spits in our opening game today.

📺 We play Team Waddell at 10:45 tomorrow and the game will be live streamed. LINK BELOW.

#curling #england

https://t.co/cSwEJUjMdV

[Team Retchless @TeamRetchless]

We are back and we're in Scotland for the Perth Masters 2024. We play our first game against Team Spits at 20:00 tonight.

#curling #england

[Jotham Sugden @JothSugden]

I have started a curling website and blog where I can discuss curling performance, with a focus on using evidence-based practice. Check it out. ⬇️

[lean curling @leancurling]

👋 Hello. Welcome to 𝘭𝘦𝘢𝘯 curling: a platform to discuss the science and mechanisms behind curling performance.

https://t.co/cAZ8usTnEM

#curling #curlingscience #leanscience #sweepingscience #saes #sportscience #kinesiology

[Team Retchless @TeamRetchless]

🥇Gold medalists at the 2023 European B Curling Championships

#curling #england #ecc2023 #eccb2023

[Team Retchless @TeamRetchless]

🥌 TO THE FINAL!

A win against France in the semi puts us in the Euro-B finial against Austria later today. We cannot wait!

#curling #england #ecc2023 #eccb2023

[Jotham Sugden @JothSugden]

We have qualified top of our group!

We play at 18:00 tomorrow in the semi final.

[Team Retchless @TeamRetchless]

💯 Loss against Austria. Win against Liechtenstein.

🎩 We have qualified top of our group and will play the semi final at 18:00 tomorrow.

#curling #england #ecc2023 #eccb2023

[Team Retchless @TeamRetchless]

🥌 Sloppy start. Clinical finish. Last stone win against Ireland today.

🇪🇸 We play Spain at 12:00 tomorrow to start our 2-game day.

#curling #england #ecc2023 #eccb2023

[Team Retchless @TeamRetchless]

🤝 Opening win against Slovakia here in Perth.

🇮🇪 We hope to keep the ball rolling against Ireland at 09:00 tomorrow.

#curling #england #ECC2023 #ECCB2023

[Jotham Sugden @JothSugden]

Can't wait to play my first Euros with the boys as Team England.

[Team Retchless @TeamRetchless]

We are super excited to be kicking off our European Curling Championships B-Division tomorrow against Slovakia.

The event is being hosted in the Dewars centre, Perth, with free access for spectators.

#ECC2023 #ECCB2023 #curling #england

[Team Retchless @TeamRetchless]

🤝 Win against Truksans this afternoon.

➡️ Our final group game is tomorrow morning.

"Finally made a shot" - Rob Retchless

[Team Retchless @TeamRetchless]

🇨🇿 Prague Open 2023 schedule.

🥌 This is our first event together this season and cannot wait to play some quality games. We will be posting scores and updates of Instagram and X.

[Jotham Sugden @JothSugden]

Follow our team account to keep up to date as we prepare for the European B-Division

[Team Retchless @TeamRetchless]

Great to be on the ice @KinrossCurling this weekend. Some solid training sessions and a win in our first practice game of the season.

Our first event of the season will be the Prague Open 5-8 October.