JoyMonk

Software Architect. Gifted Programmer. Investor. Learning Machine. Amateur Writer. Influenced by Barbara, Osho, Munger & Naval.

[JoyMonk @JoyMonk_]

@dmuthuk @sayajiraogaikwa @mindmusclepro 2025 target. Good health is a pre-requisite for wealth to compound.

[JoyMonk @JoyMonk_]

@T_Investor_ Kurian.

[JoyMonk @JoyMonk_]

@iam_preethi Totally aree.

I have gone through this cycle twice and the same results both times. Though I don't have t3 readings but symptoms were the same.
The moment i started moderate carb, the energy level started improving and symptoms started improving.
My wife kept pointing this.

[JoyMonk @JoyMonk_]

@DealsDhamaka The message that I wanted to read in the morning. Have been going through tough times.

[JoyMonk @JoyMonk_]

@vineetkhanna_ @indtxpyr Yes.

[JoyMonk @JoyMonk_]

@ActusDei @VedantVichare99 What is the best way to draft will?

[JoyMonk @JoyMonk_]

@DietDrsayajirao can it be eaten raw?

[JoyMonk @JoyMonk_]

@PrawinGaneshan Likewise. I am sure good times will come, it always does.

[JoyMonk @JoyMonk_]

@DietDrsayajirao Does the continuous calorie deficit results into fatigue? I have been facing the fatigue, not sure the reason.

[JoyMonk @JoyMonk_]

@ohhanxiety

[JoyMonk @JoyMonk_]

@ICICIBank @ICICIBank_Care - How to download the SGB certificate invested through the ICICI Bank website?

[JoyMonk @JoyMonk_]

@ActusDei - Any idea on the process of getting a duplicate copy of the SGB certificate? Is it mandatory to have it for redemption?

[JoyMonk @JoyMonk_]

@DietDrsayajirao @KamathGurudutt I saw it. Can it be eaten raw?

[JoyMonk @JoyMonk_]

@NalinisKitchen I am also trying to increase weight at least a few kgs.

[JoyMonk @JoyMonk_]

@Vivek_Investor @stats_feed Correct, the reverse is also true.

[JoyMonk @JoyMonk_]

@drpal_manickam The best breakfast is not to have breakfast.

[JoyMonk @JoyMonk_]

@nakama_trader Accidentally deleted your comment!
I'm grain-free since Feb '25, wheat-free since Oct '24, eating 2 meals/day since Mar '25.
Result? Slimmer, fitter body, better insulin sensitivity, heart health, sound sleep, & clear thoughts. Check my pinned thread for the full journey!

[JoyMonk @JoyMonk_]

Difficult to eat healthy while travelling but not impossible.

[JoyMonk @JoyMonk_]

@mindmusclepro - Any recommendations on portable gym sets?

[JoyMonk @JoyMonk_]

@viralbiryani You may also like - Being Mortal.
https://t.co/SanYjWITWN