Joy H

No longer using this platform

[Joy H @Joy_Hfds]

@handswithenergy Happy Solstice Matthew /|\

[Joy H @Joy_Hfds]

@dharford79 Much love to you, Nans are such special people 🫶

[Joy H @Joy_Hfds]

@ash_adventure Ooops!

[Joy H @Joy_Hfds]

@taramaclachlan The best all weather food - except the 🐟. As a vegetarian I couldn’t. Mushy peas ✅ though

[Joy H @Joy_Hfds]

@SaluteHerUK Complementary therapy is ‘as well as’ not ‘instead of’ The focus of collaborative relationships has to be the client

[Joy H @Joy_Hfds]

@TwoFarmersHfd Oh my word - will definitely be seeking the company of this ‘guy’ #Herefordhour

[Joy H @Joy_Hfds]

@LeominstMotors @HerefordHourbiz MX-5 coloured 😉

[Joy H @Joy_Hfds]

@TeamGB Congratulations @TeamGB so many memories, so many achievements @Olympics #Tokyo2020

[Joy H @Joy_Hfds]

@BritAthletics @Thommo10k @callhawk @bdconnor Great effort put in by all runners. Being selected is no walk in the park in the first place. Be proud. 👏👏👏

[Joy H @Joy_Hfds]

@AthleticsWeekly Wow! Given the conditions (which were never in any runner’s favour), that shows dedication to training in adverse weather.

[Joy H @Joy_Hfds]

Sometimes the lasting memories for a young child of their parent’s participation in an #Olympics isn’t anything to do with sport. From #TokyoOlympics64, my favourite 💗

[Joy H @Joy_Hfds]

@KatharineMerry Fantastic photograph. Hope you had fun as well as work. My Dad (Basil) will have been cheering on everyone from the great beyond, along with the two Rons (Pickford & Hill) x

[Joy H @Joy_Hfds]

@AthleticsWeekly @AthleticsImages My Dad (Basil Heatley) visited Japan in 2014 (with my mum), met with the families of Abebe Bikila and Kokichi Tsuburaya (also visiting his grave). In Dad’s words, healing happened. Now all 3 watch together from the great beyond, cheering on every competitor. 👟

[Joy H @Joy_Hfds]

@TeamGB @TomDaley1994 So worthwhile setting my alarm early this morning

[Joy H @Joy_Hfds]

@EatSleepLiveHfd Ooooh that’s a stunner 😍

[Joy H @Joy_Hfds]

Early morning bimble today #HerefordHour isn’t it beautiful?

[Joy H @Joy_Hfds]

@menopausalmave @_LisaCherry Had this conversation yesterday in Dunhelms with a lady I’d never met before.
We agreed: read everything on menopause, download Louise Newsome’s ‘Balance’ App, buy a copy of Jane Lewis’ book Me & My Menopausal Vagina and talk openly with any & every other woman who wants to. 52%

[Joy H @Joy_Hfds]

@M4MHA @johnol1978 My Dad said to put one foot in front of the other and keep repeating until the finish line. He did it his way, you do it yours. Sending support to you 👟

[Joy H @Joy_Hfds]

@Glennademeter @CounsellorsCafe Meeting people where they are, without judgement or expectation, is where the magic happens. Nothing else is as important 💜

[Joy H @Joy_Hfds]

@linda_phoenix Heat: slow down: walking, breathing, thinking. Drink water.
Changes: life is all about change - adapt in small steps.
Uncertainty: Be kind to yourself above all else