JR Rosania

J.R. Rosania
Healthplex, LLC.
18 time Ironman Triathlon Finisher
[email protected]
Swimming World Fitness Trainer
Men's Journal top trainer

[JR Rosania @JrRosania]

@FDSportsbook Is it just me or does it seem like there’s a lot of injuries in baseball this season?

[JR Rosania @JrRosania]

@MattWallace888 The big three has become the big zero

[JR Rosania @JrRosania]

@ASUSwimDive Way to go Lindsey and Daniel

[JR Rosania @JrRosania]

JRSTRONG client

[Phoenix Swim Club @PhoenixSwimAZ]

PSC Denton Smith wins the overall at Alcatraz this weekend

[JR Rosania @JrRosania]

@jeffmetcalfe My condolences Jeff

[Phoenix Swim Club @PhoenixSwimAZ]

Congrats to PSC s Kelly Scott on her commitment to swim at Boston College

[Cal Men's Swim & Dive @calmenswim]

The records keep dropping. 👀

@hoffer_ryan with a new school record in the 100 free, besting Nathan Adrian's former mark (41.08) from 2009.

[Elaine Norton @ewestnorton]

@PhoenixSwimAZ Congrats!!👏🏻👏🏻

[Phoenix Swim Club @PhoenixSwimAZ]

Big night for Sam Krew, who clocked a best time in the 100 fr with a 50.55✅ Then moved ⬆️ to 5️⃣th in the A final of the 200 fly with a PR of 2:00.62😳 Then she was the ❕on the end of the team record breaking, sectional champion, 800 free relay with an anchor split of 1:48.69🔥

[Swimming World @SwimmingWorld]

Amy Bilquist Undergoes Successful Shoulder Surgery, Aims For Olympic Trials - https://t.co/2dwzTrxTjX @amybilquist

[Swimming World @SwimmingWorld]

SW Biweekly - 2020: The Year In Review - FREE For A Limited Time! - https://t.co/IBBlI9pvjM

[Amy Bilquist @amybilquist]

Friday nights well spent

Leggings: @arenawaterinstinct
Mask: @arenaUSA
Muscles: @JrRosania

[JR Rosania @JrRosania]

@LograImposibles I referred a swimmer to you. Young girl, 8th grade, club swimmer. Could use your expertise. Her mom will contact you. I am doing weights and dryland with her.
I trust your well. ❤️JR

[JR Rosania @JrRosania]

Congrats Daniel!!

[Scottsdale Aquatic Club @ScottsdaleSwim]

Congrats to Daniel Matheson on achieving his first TWO Olympic Trials cuts at the #ToyotaUSOpen in Irvine! Last night he swam an 8:09 in the 800 Free and backed it up with a 3:56 in the 400 Free this afternoon! Way to go Daniel! #SACnation

[Phoenix Swim Club @PhoenixSwimAZ]

Gracie Munk grabbing the🥉in the 100 fly with a 57.0🦋

[JR Rosania @JrRosania]

Great job Tate!!!!

[Phoenix Swim Club @PhoenixSwimAZ]

+25.2 50 breast relay split for the 🥈
+PB of 1:51.77 200 IM for the 🥇
+PB of 56.2 100 breast for the 🥇
+46.9 free anchor leg for the 🥈
=Tate Bahti D1 Swimmer of the Meet

[Phoenix Swim Club @PhoenixSwimAZ]

Tate Bahti with 2 individual golds 🥇🥇and 2 best times at the D1 State Champ meet, the second coming in the 100 breast with a 56.42!

[JR Rosania @JrRosania]

Nice job Tate!!!!!

[Phoenix Swim Club @PhoenixSwimAZ]

Tate Bahti is your D1 champ in the 200 IM with a PR of 1:51.77‼️ What a way to kick off the high school state championship weekend!

[JR Rosania @JrRosania]

@amybilquist @DCTridentISL @arenaUSA Great picture