Judith Bolton

Physiotherapist with special interest in older people. Views and opinions my own

[Judith Bolton @JudeVBolton]

All set up for the car boot sale at The place in the bay (10a Ridge Way Dalgety Bay) come along this morning 8-12 to grab a bargain

[SIGN Guidelines @signguidelines]

https://t.co/ZReDDpLjz8

[Judith Bolton @JudeVBolton]

Fabulous day at the Scotland CSP conference, glad to be a physio and how I can continue to move forward and help my patients #Physio23

[Judith Bolton @JudeVBolton]

A really thought provoking debate looking at physiotherapy in the future. Some good points on the for and against #Physio23

[Judith Bolton @JudeVBolton]

Fabulous open session from Dr Cor Hutton, very inspiring and motivational #Physio23

[Judith Bolton @JudeVBolton]

Five years of interactions and learning with even more tomorrow at #Physio23
Looking forward to the CSP Scotland conference

[AGILE @AGILECSP]

HAPPY #InternationalDayOfOlderPersons to all our wonderful members, supporters and followers!

[Judith Bolton @JudeVBolton]

Started #AHPsActive today with a workout at the gym and then a gentle cycle with the family as the youngest finds her confidence on her bike

[Judith Bolton @JudeVBolton]

Evening run to finish a busy week. The days are certainly getting shorter #AHPsActive

[Judith Bolton @JudeVBolton]

@lastenhouse @ErskineCharity Well done

[Judith Bolton @JudeVBolton]

Fun day walking around @BlairDrummondSP for #AHPsActive

[Judith Bolton @JudeVBolton]

Todays #AHPsActive was a family cycle

[Judith Bolton @JudeVBolton]

Whilst the girls are at school fitted in a run 🏃‍♀️ think my body is complaining a little bit #AHPsActive

[Judith Bolton @JudeVBolton]

A swim tonight for day 15 of #AHPsActive managing to increase number of lengths without stopping

[Judith Bolton @JudeVBolton]

Managed a run in the lovely sunshine ☀️ #AHPsActive

[Judith Bolton @JudeVBolton]

Tonight's #AHPsActive cardio work out and then weights circuit.

[Judith Bolton @JudeVBolton]

Getting the day started with a run and even better managed to cut a tiny bit of time of Fridays time #AHPsActive

[Judith Bolton @JudeVBolton]

Day 4 #AHPsActive and out for a run. Legs feeling it tonight

[Judith Bolton @JudeVBolton]

A fab work out for #AHPsActive this was just the warm up!! Weights circuit as well, going to feel it tomorrow 💪🏻

[Alasdair MacLullich @A_MacLullich]

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