JudyChow

SSC Employee, SSC 3.0 Superuser, Diversity member,proudly CS, PIPSC activist, crafter, baker. Participassion. Views are my own and retweet’s are FYI. Join me!

[Shared Services Canada @SSC_CA]

On this #ThankYouThursday we acknowledge the hard work of all @SSC_CA employees. Your contributions have been key to enabling the Government of Canada to deliver the services to support Canadians during #COVID19. #SSCexcellenceSPC

[JudyChow @JudyChowSSC]

Proud of @SSC_CA @SPC_CA employees for supporting vital #GC services, the IT needs of Canadians and public servants #Office365 #GCSRA #networks etc. during and before #Covid_19 crisis. Baking bread to pass time and not watch the latest news. What are you doing?#inspireothers

[Andréa Rousseau 🇨🇦 @halffootrunner]

To everyone working, 👇🏼👇🏼👇🏼👇🏼❤️❤️
#COVID19

[Melanie Sullivan🇨🇦 @MelanieSulliva1]

absolutely incredible @STP_PTS
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[Shared Services Canada @SSC_CA]

To all of the @SSC_CA employees working tirelessly to enable and provide critical IT services to our partners, thank you. Times like these illustrate the importance and power of coming together, and helping each other as Canadians. #GCDigital

[JudyChow @JudyChowSSC]

Listening to CSPS webinar, Spkr Andrew Jensen Ambassador for #BellLetsTalk  Hope is so real, keep caring and be connected to others around you. Share what you’ve been through & be there for others. Let’s make sharing mental health scars can be as easy as like physical scars

[Shared Services Canada @SSC_CA]

Recognizing the signs and developing coping strategies can help end the stigma. At SSC, we are proud to offer #TheWorkingMind training which can help you support your own mental health and help others in crisis. https://t.co/Qg4OPii91v #BellLetsTalk #GCMentalHealth

[JudyChow @JudyChowSSC]

Create a circle of care when addressing, assisting friends, family colleagues. EAP:confidential 24 hr Crisis & Referral Centre 1-800-268-7708 . PAE:Ligne confidentielle du Centre d’intervention de Crowe we d’aiguillage 24 heures

[JudyChow @JudyChowSSC]

Rediscover your passion ! If you’re like most victims of burnout passion has lost its meaning, leaving U feeling physically exhausted and emotionally depleted. Rediscovering it with a new self-awareness can be “The Spark U need to reignite your flame”..burnout prevention webinar

[JudyChow @JudyChowSSC]

Overcoming burnout Exec Summary , webinar @SSC_CA @SPC_CA

[JudyChow @JudyChowSSC]

Strategies to reduce stress & avoid burnout: 1sleep 2eat 3drink H2O, use the big 4 coping skills. SSC burnout prevention webinar

[JudyChow @JudyChowSSC]

“We need to be kind to everyone , kindness is free” SSC- Burnout prevention webinar @SSC_CA @SPC_CA

[JudyChow @JudyChowSSC]

Listening to SSC - Burnout prevention webinar. Learning about physical and emotional exhaustion of burnout. Watch for these. Take care of yourself

[JudyChow @JudyChowSSC]

closing address by @Sarah_Paquet @OliiveraP Thank you for organizing the 1st #TEDxSSCexcellenceSPC congratulations to Sean&Christina for organizing in-person&virtual viewing parties. Merci.Thank you the 8 guest speakers. #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant

[JudyChow @JudyChowSSC]

@nied_claire Telling stories. Connect with your people, your family at home, your family at work. Tell stories, small ones, connect with each other. That’s what stories do, connect us. Take the challenge #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant

[JudyChow @JudyChowSSC]

@nied_claire own your story, admit failure, be honest. We all mistakes and failures how we tell the stories. When one fails we all fail. When one succeed we all succeed. Deck, video, tell stories that we tell... about how much we have. Laugh together and support each other.

[JudyChow @JudyChowSSC]

Claire factor.storytelling. Importance of owning your storytelling.Shares your stories & u control the narrative. It gives space for others to share the theirs. open the door to compassion. Share successes & failures #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant

[JudyChow @JudyChowSSC]

Power of stories. Clare.They teaches us cause & effect, inspire, teach, expand our minds and horizons.They can divide too. Girls can be Police officers too! Storyteller can plant ideas into the brain.Stories connect us. #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant

[JudyChow @JudyChowSSC]

Kimberly Hutchinson. Champion inclusivity GBA+ , choose inclusion. A shared journey of learning together . Together we can advance equality. Unpack the plus .. https://t.co/SFdUUEFKFc #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant

[JudyChow @JudyChowSSC]

KimberlyHutchinson.#GBA+ Diversity(a fact),inclusion(choice) in the workplace. We are richly diverse in our humanity. Reflect on complexity, where we come from we all have biases, many are unconscious.Challenge our biases #TEDxSSCWomen #SSCexcellenceSPC @SPC_CA
#boldandbrillant