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julesguide.com
@JulesGuide
Jules Zoetmulder is a professional coach driven to help you discover a fearless, focused, and balanced life.
Cary, NC
Joined January 2015
345
Following
79
Followers
364
Posts
julesguide.com
@JulesGuide
about 7 years ago
TIP: Take vitamin D3 if you don't get much sun. ____________________
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
#healthtips
julesguide.com
@JulesGuide
about 7 years ago
Detox is just cleaning.
#detox
#cleanse
julesguide.com
@JulesGuide
about 7 years ago
Nuts are incredibly nutritious and healthy.
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
#healthtips
julesguide.com
@JulesGuide
about 7 years ago
Happy Monday! How was your weekend?
Who to follow
Dave Mottershall
@Chef_Rouge
Chef Walking is still honest🏴 Chef Instructor, Private Chef @lakesideluxurydining
julesguide.com
@JulesGuide
about 7 years ago
Sugary drinks are the most fattening things you can put into your body.
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
#healthtips
julesguide.com
@JulesGuide
about 7 years ago
What’s the first thing you do in the morning?
julesguide.com
@JulesGuide
about 7 years ago
Sunshine: A Natural Mood Enhancer https://t.co/tLP6EUvLl1
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
julesguide.com
@JulesGuide
about 7 years ago
Tuesday Tip: Avoid looking at bright screens beginning two to three hours before bed.
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
#sleeptips
julesguide.com
@JulesGuide
about 7 years ago
The crucial variable is not weight but lifestyle changes. Always remember that.
julesguide.com
@JulesGuide
about 7 years ago
TIP: Eat fatty fish.
julesguide.com
@JulesGuide
about 7 years ago
Watch your life transform and be healthy. https://t.co/BDW860rZw0
julesguide.com
@JulesGuide
about 7 years ago
4 Natural Ways to Maintain Brain Health https://t.co/EIdMYoZI6f
julesguide.com
@JulesGuide
about 7 years ago
Would you agree?
julesguide.com
@JulesGuide
about 7 years ago
Here are the benefits of drinking enough water.
#julesguide
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
#hydration
#water
JulesGuide's tweet video.
julesguide.com
@JulesGuide
about 7 years ago
What’s your favorite healthy snack/food? Share a GIF for it, if you can.
#healthysnack
#healthyfood
#julesguide
julesguide.com
@JulesGuide
about 7 years ago
Can you commit yourself to this? Would like to see YES in the comments.
julesguide.com
@JulesGuide
about 7 years ago
New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression. https://t.co/9Pd88Of66P
julesguide.com
@JulesGuide
about 7 years ago
Love your body.
julesguide.com
@JulesGuide
about 7 years ago
Check Out These 5 Healthy Aging Tips for Women Source: https://t.co/cbzrXQFcD3
#julesguide
#womenshealth
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
JulesGuide's tweet video.
julesguide.com
@JulesGuide
about 7 years ago
Value yourself, your time and your energy.
#julesguide
#selfcare
#createwellness
#feeltheupgrade
#restrestrevive
#wellnesscommunity
#wellnessculture
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